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ElizabethWallace, former deepstate monarch / secret army / MKultra

137 Followers

I am Survivor deep state Monarch enslavement / MK -Ultra/ military. *my created front life name was Monique: after my healing went back to my true original name Elizabeth / Liz. Dedicated to transforming shadows into the light, truth, love, world peace, uncovering the shadow world. I make mandalas to heal and transform. For a righteous, harmonious, free humanity's future & for the earth. all my social media: https://bio.link/elizabethwallace

Pastor Scott's Nuggets by Pastor Melissa Scott, Ph.D. Verified

120 Followers

Pastor Melissa Scott teaches from Faith Center in Glendale, CA. For more of Pastor Scott\\\'s teaching 24x7, visit her website at www.pastormelissascott.com. Call 1-800-338-3030 24x7 to let Pastor Scott know you\\\'ve watched the teaching. She appreciates getting messages from viewers and will often read them during live broadcasts. Follow @Pastor_Scott on Gab: https://gab.com/Pastor_Scott. Parler: PastorMelissaScottPhD MeWe: Pastor Melissa Scott PhD Download Pastor Scott\\\'s "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store. Pastor Scott can also be seen on Roku on the "Understand the Bible?" channel. For more information visit www.pastormelissascottonroku.com

CryptoOk is the place where you can get the latest crypto news, project reviews, and cryptocurrency trading advice. Learn about different altcoins, historical Bitcoin cycles, & get the latest Ethereum news. Come be part of our community.

112 Followers

CryptoOk is the place where you can get the latest crypto news, project reviews, and cryptocurrency trading advice. Learn about different altcoins, historical Bitcoin cycles, & get the latest Ethereum news. Come be part of our community. DISCLAIMER: Please be advised that I am not a professional advisor in business areas involving finance, cryptocurrency, taxation, securities and commodities trading, or the practice of law. The information and content written, broadcasted, and/or disseminated by and through "CryptoOk" is intended FOR GENERAL INFORMATION PURPOSES ONLY. Nothing written or discussed is intended to be construed, or relied upon, as investment, financial, legal, regulatory, accounting, tax or similar advice, nor should it be. All content expressed, created, and conveyed by "CryptoOk" is premised upon subjective opinions pertaining to currently-existing facts readily available. Bybit registration without verification, authentication and passports. Binance free crypto. Binance Free coin. Binance bot. bybit copy trading, bybit регистрация, tigertrade bybit подключение, bybit tutorial, bybit review, bybit tutorial for beginners. #binance #bitcoin #cryptocurrency #crypto #blockchain #btc #ethereum #coinbase #litecoin #forex #eth #ltc #ripple #hodl #xrp #bitcoinmining #altcoin #altcoins #neo #investing #money #cryptonews #monero #stellar #tron #cardano #binary #trader #millionaire #iota #crypta #nftgame #nftcommunity #nft #bybit #bybittutorial #bybitlaunchpad #bybitexchange #mobilecoin #syscoin #ellipsis epx #epx token #helium crypto #syscoin #reef finance

Ultra Top Secret

77 Followers

We Study Covert Operations here on Ultra Top Secret. ................................. ⚠️⚠️ Disclaimer ⚠️⚠️ I do my best to give credit to the creators/ artist in both the video and a description box of every reaction I do. But because I do not own the rights to any video I react to. If there is a copyright issue or If I have reacted to A video of yours and you would like me to take it down please feel free to reach out to me and we sort everything out. Thank you. ................................................................................ Join My Discord Community ________________ ➡️Discord : https://discord.gg/7SzvaQAb

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

74 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

The Secret Kindergarten

71 Followers

The Secret Kindergarten is here to support parents of young children. You will find two types of shows: one for young children (roughly aged 2.5 to 7), with fun and enjoyable content, free of indoctrination and sinister agendas. The children's show is thought provoking and encourages connecting with our young. The other show is for 'Grown-ups', parents and carers of young children. This show has been created to encourage and support families, friends and communities of young children so we all can be our own "early childhood educators". The Secret Kindergarten is created and hosted by Gino Volante, an ex-early childhood education teacher. Gino wants to see young children bonded with caring adults in the right way. This will affirm their connection with Nature, which will naturally push back against the indoctrination agendas and create a future of freedom for humanity.