Diet_Health & Fitness

10 Followers

The Channel is purely dedicated to enlighten people struggling with their health fitness and maintaining a balanced life style. Maintaining a healthy diet and engaging in regular exercise are two essential components of a healthy lifestyle. Diet plays a crucial role in providing the necessary nutrients and energy for our bodies to function optimally, and a balanced diet can help prevent chronic diseases such as heart disease, diabetes, and obesity. Exercise is equally important as it strengthens muscles and bones, improves cardiovascular health, and releases endorphins that enhance mood and reduce stress. In combination, diet and exercise can help control weight, increase longevity, and improve overall quality of life. A commitment to a healthy diet and regular exercise can significantly reduce the risk of many health problems, making them vital components of a healthy lifestyle

"Keto to the Max: Get the Most out of Your Keto Diet"

10 Followers

"Easyketo43 is a channel dedicated to helping people get the most out of their keto diet. The channel is designed to provide easy-to-follow advice and tips for those looking to become successful on a keto diet. It covers topics like meal planning, tracking macros, meal prepping, and grocery shopping. Additionally, the channel features recipes, how-to videos, and other useful information to help viewers get the most out of their keto journey.

Middle-Aged Muscle Man Musician: Diet, Training and Supplementation

10 Followers

"Middle Aged Muscle Man Musician" (Professor Pump) is a channel created by Don Verb that gives weight training and overall fitness advice, suggested training programs and their results, dietary tips, supplement reviews, exercise descriptions and more. Our target audience is men over the age of 30 but our information is good for just about anyone. As of this writing, it's been just over nine months since I started my fitness journey and I've lost over 60 lbs and built a respectable amount of muscle. You will be following me on my journey and seeing the results in REAL time that my knowledge and effort can achieve. My goal is to SAVE YOU TIME, MONEY and ENERGY ... I've tried nearly everything and seen all of the 'science' proven or disproven since the 90s. I'm 41 Years of Age, with Countless Injuries and Limited Time & Money. Therefore, I'm attempting to prove that REAL muscle building can be done at any age and in any circumstance!

Carnivore Diet Promotor And Dispelling Misinformation Around It.

9 Followers

Welcome to my channel - Carnivore Club. My name is Jamie and I have been on the carnivore diet for about three years now. I have reversed pretty much all of the illnesses I had, social anxiety My goal for this channel is to help promote the carnivore diet by spreading awareness to it through videos/articles on the website and social media posts. PS: Subscribe for more carnivore diet videos. PPS: I like you because YOU read through this about section. Or you skimmed right through to the bottom. :). - Jamie Henry Brown Founder, Carnivore Club. Don't forget to check out our other socials: Website: https://carnivore-club.com YouTube: https://www.youtube.com/@CarnivoreClubOfficial Instagram: https://www.instagram.com/carnivoreclubinsta Facebook: https://www.facebook.com/carnivoreclubofficial Twitter: https://twitter.com/_CarnivoreClub TikTok: https://www.tiktok.com/@carnivoreclubofficial Threads: https://www.threads.net/@carnivoreclubinsta

The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life

6 Followers

Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!

Custom Keto Diet

6 Followers

The custom meal plan was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. The scientific research and proven studies to create personalised ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

5 Followers

My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.