All Videos Channels

Custom Keto Diet

7  Followers

The custom meal plan was designed to help men and women all over the world turn their lives around and take charge of their health and figure. The custom keto diet allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. The scientific research and proven studies to create personalised ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.

CARNIVORE DIET: The Ultimate Guide for Beginners

28  Followers

Hi, I’m Mike, and I’m a carnivore. I eat only meat, fish, eggs, and cheese, and I feel great. On my channel, you’ll find videos about how the carnivore diet has improved my health, fitness, and well-being. I’ll share my personal experience, scientific evidence, and practical tips on how to follow this diet and enjoy its benefits. Whether you’re curious, skeptical, or interested in trying the carnivore diet, this channel is for you. Subscribe and join me on this meaty adventure. 🥩 #carnivore #carnivorediet #meatheals

Middle-Aged Muscle Man Musician: Diet, Training and Supplementation

14  Followers

"Middle Aged Muscle Man Musician" (Professor Pump) is a channel created by Don Verb that gives weight training and overall fitness advice, suggested training programs and their results, dietary tips, supplement reviews, exercise descriptions and more. Our target audience is men over the age of 30 but our information is good for just about anyone. As of this writing, it's been just over nine months since I started my fitness journey and I've lost over 60 lbs and built a respectable amount of muscle. You will be following me on my journey and seeing the results in REAL time that my knowledge and effort can achieve. My goal is to SAVE YOU TIME, MONEY and ENERGY ... I've tried nearly everything and seen all of the 'science' proven or disproven since the 90s. I'm 41 Years of Age, with Countless Injuries and Limited Time & Money. Therefore, I'm attempting to prove that REAL muscle building can be done at any age and in any circumstance!

Stammtisch mit Dieter

13  Followers

Informationen January 8.2023 Hallo Freunde…..ich bin der Dieter, ich Lebe seid 1989 in den USA. Bin von Deutschland weggezogen, da ich dort keine Zukunft mehr gesehen hatte, ich lebte dort unter anderen in Essen, Herne, Wolfsburg, Braunschweig, Bremen, Salzgitter wo ich auch geboren wurde. Ich habe schon einen Englischen Bar Channel auf YouTube https://www.youtube.com/@DieterKnittelsBar Jedoch haben vielen Leute mich gefragt ob ich nicht einen Channel auf Deutsch machen könnte……naja hier ist er 👍!! Ich werde wie auch auf meinen Englisch Channel, werde ich hier all die Whiskeys , Vodkas und Cognac und alles das Ihr seht in meiner Bar auf Deutsch bewerten. Alles soll gemütlich und locker vom hocker hier laufen. Ich werde auch Versuchen Live streams zu machen in der Zukunft.

"Keto to the Max: Get the Most out of Your Keto Diet"

13  Followers

"Easyketo43 is a channel dedicated to helping people get the most out of their keto diet. The channel is designed to provide easy-to-follow advice and tips for those looking to become successful on a keto diet. It covers topics like meal planning, tracking macros, meal prepping, and grocery shopping. Additionally, the channel features recipes, how-to videos, and other useful information to help viewers get the most out of their keto journey.

Carnivore Diet Promotor And Dispelling Misinformation Around It.

13  Followers

Welcome to my channel - Carnivore Club. My name is Jamie and I have been on the carnivore diet for about three years now. I have reversed pretty much all of the illnesses I had, social anxiety My goal for this channel is to help promote the carnivore diet by spreading awareness to it through videos/articles on the website and social media posts. PS: Subscribe for more carnivore diet videos. PPS: I like you because YOU read through this about section. Or you skimmed right through to the bottom. :). - Jamie Henry Brown Founder, Carnivore Club. Don't forget to check out our other socials: Website: https://carnivore-club.com YouTube: https://www.youtube.com/@CarnivoreClubOfficial Instagram: https://www.instagram.com/carnivoreclubinsta Facebook: https://www.facebook.com/carnivoreclubofficial Twitter: https://twitter.com/_CarnivoreClub TikTok: https://www.tiktok.com/@carnivoreclubofficial Threads: https://www.threads.net/@carnivoreclubinsta

Keto Diet & Intermittent Fasting Recipes

9  Followers

If you're on a journey to shed some pounds and prioritize your health, incorporating the keto diet and intermittent fasting could be powerful tools to assist you. Here are some ideas and recipes to support your weight loss endeavors: Keto Diet Tips: Focus on Low-Carb, High-Fat Foods: Embrace foods like avocados, nuts, seeds, fatty fish, and healthy oils such as olive oil and coconut oil. These provide essential fats while keeping your carb intake low. Limit Carbohydrates: Minimize your consumption of grains, sugars, fruits (especially high-sugar ones), and starchy vegetables like potatoes. Opt for low-carb alternatives like cauliflower rice or zucchini noodles. Prioritize Protein: Include moderate amounts of protein in your meals to support muscle health and keep you feeling full. Good sources include poultry, fish, eggs, and tofu. Stay Hydrated: Drink plenty of water throughout the day. Sometimes thirst can masquerade as hunger, leading to unnecessary snacking. Track Macros: Keep track of your macronutrient intake (carbs, protein, and fat) to ensure you're staying within your desired keto ratios. Intermittent Fasting Ideas: Start Slow: If you're new to intermittent fasting, begin with a simple 12-hour fast overnight, gradually extending it to 14 or 16 hours as your body adjusts. Experiment with Different Fasting Windows: Find a fasting schedule that works for your lifestyle. Popular options include the 16/8 method (fasting for 16 hours, eating within an 8-hour window) or the 5:2 method (eating normally for five days, then consuming very few calories on two non-consecutive days). Stay Busy During Fasting Hours: Keep yourself occupied with activities to distract from hunger pangs. Whether it's work, hobbies, or exercise, staying busy can make fasting easier. Break Your Fast Mindfully: When it's time to eat, opt for nutrient-dense, satisfying meals to replenish your energy stores and support your goals.

The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life

17  Followers

Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

12  Followers

My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.

Prev Next