2Pros - The ministry of Faith and Fitness

74 Followers

"COME FOR THE GAINS - STAY FOR THE WORD!" We are retired IFBB pro competitors. What makes two people walk away from a dream they both have had almost their whole lives? We explain who we are, why we retired and what our life is like now! We include our beliefs, our travels, our love for dachshunds, our Tesla vehicles and our fitness journeys. Jeff was a pastor for over 20 years and is still a life coach today! We also minister to churches and share our life stories as a couple so feel free to contact us for further information.

SheCan Fit& Health & Fitness Lifestyle&workout

71 Followers

Everyone About my Channel Fall in love in sport and fitnesst changing the lifestyle of workout you can say Gym my first Home workout videos iCurvy girls Woman Power Fitnerss Go hard or go home Woman world Fit Support our World Fintess Motivation dialy Day workout start Fitness Models her goal is to share with you what I believe is the best workout for a fitness model. Whether you\\\\\\\\\\\\\\\'re an active or aspiring fitness model, I strongly suggest you give this workout a try. You never know, it may just be what you\\\\\\\\\\\\\\\'re looking for. In our fitness videos we hope you find the motive and inspiration to get not only a aesthetic body, but also health and well-being... A hug and thank you for supporting this channel...

Fitness Audio Video Info Channel

65 Followers

This Channel like to bring to You the best videos possible. Its content ill be of the following: It ill be of all that interesting you the viewer .e.g. Sport, Animals, New High Tech, Educational and Nature sounds, with the relieving sound of a course, forest area sounds or birdsong are loosening up to our cerebrums and help us with resting, study or for thought. We can loosen up with these tranquil traces of nature which have went with us since the dawn of time, we think about characteristics rhythms. They are fundamental for our own rhythms, we have a suspicion that all is well and good and okay with the traces of nature. We find nature sounds to be amazingly useful and stress moderating. Characteristics extricating up sounds can patch various issues and infections, particularly those constrained by the pressing factor of present day societies. We should basically check out these recovering traces of nature regularly. Woods sounds, birdsong and course sounds are ideal for improving and going with a loosening up, reflection or care program.

Free at home workouts and coaching

61 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Fitness Ignite

60 Followers

Do. The. Work. 💪 Fitness 🎽 Exercise ☯ Wing Chun 🤺 Fencing Support ———————————— 🧴 iHerb Supplements: https://www.iherb.com/?rcode=DKL2558 Follow Me On ———————————— Youtube: https://www.youtube.com/@FitnessIgnite Instagram: https://www.instagram.com/fitness__ignite TikTok: https://www.tiktok.com/@fitness__ignite Rumble: https://rumble.com/c/FitnessIgnite Odysee: https://odysee.com/@fitness__ignite #fitness #exercise #martialarts #wingchun #fencing #sport #escrime #weightloss #strengthtraining #health #wellbeing #positivevibes #positivemindset

Health and fitness network

56 Followers

Welcome to Triumph healthcare vlog WHAT ARE WE : We are the global army of health, we here to transform and improve the health and wellbeing of everyone in the world. WHAT WE DO : We post videos on how to cure and reduce bad health in the world and we also give weight loss tips to lose fat fast, cure diabetes, restore eyes sight, e.t.c ------------------ SUBSCRIBE to our channel to get more helpful information base on health and fitness THANK YOU 😊 ------------------- Also check out our blog for more information 👇👇👇👇 https://bit.ly/Triumphhealth

BeachBody P90X / P90X+ Extreme Home Fitness

45 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Health &fitness

38 Followers

يتحدث الدكتور إيريك بيرج المُجاز في المعالجة اليدويّة عن حقيقة الحصول على جسم صحي أولاً ثم خسارة الوزن. إنه متخصص في الكيتوزية الصحية والصيام المُتقطّع. قدم د.بيرج ما يزيد على 4800 محاضرة في مواضيع مرتبطة بالصحة، كما درّب أكثر من 2500 دكتور حول العالم على أساليبه الطبية. يُبسّط الدكتور بيرج مواضيع الصحة المعقدة والمُربكة ويطرحها بشكل يسير للفهم يُسهّل الاستفادة منها. هذه القناة الرسمية الوحيدة باللغة العربية التابعة للدكتور بيرج، يمكنكم التواصل معنا على ايميل القناة أو وسائل التواصل الاجتماعي التابعة لهذه القناة: Facebook: ArabicDrBerg Instagram: drberg.ar Twitter: DrBergArabic Telegram: DrBergArabic

The Secret to a Beautiful Body: How Hitting the Gym with a Hot Girl Can Transform Your Fitness

37 Followers

Introduction: If you've ever felt like achieving a beautiful body is an impossible goal, you're not alone. Many people struggle to find the right motivation and routine to transform their physique. But what if we told you that the secret to achieving a beautiful body lies in hitting the gym with a hot girl? In this article, we'll explore the benefits of working out with a fit and motivated partner and how it can help you achieve your fitness goals. Section 1: The Motivation Factor Working out with a hot girl can provide a huge boost in motivation. Seeing someone with an already-toned physique working hard and pushing themselves to improve can be inspiring and encouraging. The positive energy and competitive spirit can push you to achieve your goals and stay on track with your workout routine. Section 2: The Gym Routine A hot girl's gym routine often includes a combination of cardio and strength training exercises. Cardio exercises like running, cycling, and rowing help to burn calories and improve cardiovascular health, while strength training exercises like weightlifting and resistance training can tone and build muscle. Working out with a partner can make these exercises more fun and engaging, and you can motivate each other to push harder and try new things. Section 3: Diet and Nutrition Achieving a beautiful body requires more than just hitting the gym regularly. Eating a healthy diet with plenty of protein, vegetables, and healthy fats is essential for fueling your workouts and helping your body recover. A hot girl can provide inspiration and accountability when it comes to eating well and avoiding unhealthy temptations. Section 4: The Accountability Factor One of the biggest benefits of working out with a hot girl is the accountability factor. When you have a workout partner, you are less likely to skip workouts or slack off during your routine. You can keep each other on track, share your progress, and celebrate your successes together. Conclusion: Working out with a hot girl can provide the motivation, accountability, and inspiration you need to achieve a beautiful body. With a solid gym routine, a healthy diet, and a committed workout partner, you can transform your physique and improve your overall health and well-being. Don't be afraid to hit the gym with a hot girl and see how it can transform your fitness journey.

health and fitness

36 Followers

Hi friends! Welcome to my channel😄This channel is about HEALTH FITNESS AND PROPER WAYS ON HOW TO EXERCISE or DO IT THE RIGHT WAY. I'm sharing my knowledge about it through uploading videos, in this way I know that I am encouraging someone to IMPROVE MORE, LOVE THEMSELVES MORE, BE CONFIDENT MORE and through transforming themselves by exercising/working out, they will acquire a more POSITIVE OUTLOOK IN LIFE😊😊 K GOLD FITNESS believes that YOU CAN DO IT! fighting! 💪 - - - - Catch me on my other social media accounts. You can Follow and Subscribe there (if you want only😉) Also don't forget to hit the like, bell buttons so you will be notified everytime I upload new videos😄great right, see ya!

55 and FITness

35 Followers

As a 56 year old Personal Fitness Trainer, Instructor and Health Coach. I know what it takes to get in good health, Physically fit & Strong. If you are in your 50's and think you can't do this type of workouts, Think again! These are the same workouts I perform in my Kettlebell Classes. Anyone can do these workouts. Start with a light weight(kettlebell). Men 20 pounds & women 10 pounds as you learn the proper form and are feeling stronger increase your weight in 5 pounds increments. workouts are 30 minutes long. That's 2% of your day. Come join me and let's get Physically Fit together.