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Stepp's Fitness and Bodybuilding

2 Followers

I am the owner and CEO of Stepp's Fitness and Bodybuilding L.L.C. I am a bodybuilding and physique coach. I also do personal training and nutrition for college and professional athletes across the United States. I train and coach bodybuilding/physique competitors along with college and professional athletes worldwide. I am a NASM (National Academy of Sports Medicine) certified personal trainer, NASM certified physique and bodybuilding Coach, NASM certified nutrition coach, NASM certified virtual coaching specialist and ACE (American Council on Exercise) certified personal trainer. I have been personal training for 8 years, I have been working with bodybuilding and physique competitors for the past three years. I have been training college and professional athletes for the last 4 years. I design weekly diet plans tailored towards your fitness or physique goal and I design weekly workout plans for bodybuilding/physique competitors along with college and professional athletes. I work with clients remotely online and during "in person" one on one personal training sessions. Need more information? send me an email to steppsbodybuilding23@gmail.com or message me on the following social media platforms... Instagram Business Page... stepps_bodybuilding23 Facebook Business Page... Stepp's Fitness and Bodybuilding LLC Youtube... Stepp's Fitness and Bodybuilding L.L.C. Gmail Email Account... steppsbodybuilding23@gmail.com

BodyBlitz

2 Followers

"Welcome to BodyBlitz, your ultimate destination for a transformative fitness journey! Our brand-new channel is dedicated to helping you achieve your health and wellness goals with a focus on body fitness like never before. At BodyBlitz, we believe that everyone has the potential to unlock their best self through exercise and healthy living. Whether you're a seasoned fitness enthusiast or just starting your fitness adventure, our channel is designed to inspire, educate, and motivate you every step of the way. Expect a wide range of exciting content, including: Workout Routines: Get ready to break a sweat with our expert-led workout routines. From high-intensity interval training to yoga and everything in between, we've got workouts to suit every fitness level and goal. Nutrition Tips: Achieving your fitness goals is not just about exercise; it's also about fueling your body right. We'll provide you with practical nutrition tips, meal plans, and delicious recipes to support your fitness journey. Success Stories: Join us as we share inspiring stories of real people who have transformed their lives through fitness. These stories will motivate and prove that your goals are within reach. Expert Advice: Our channel features guidance from certified fitness trainers, nutritionists, and health experts. You'll gain valuable insights and knowledge to make informed decisions on your fitness path. Wellness Wisdom: We believe in a holistic approach to health, so expect content on mental wellness, stress management, and self-care practices to complement your physical fitness efforts. Challenges and Community: Participate in fun fitness challenges, interact with a supportive community of like-minded individuals, and stay accountable on your journey. Live Workouts: Tune in for live workout sessions where you can exercise alongside our trainers and fellow viewers in real-time. Whether your goal is to build muscle, lose weight, increase flexibility, or simply improve your overall well-being, BodyBlitz is here to guide and empower you. Subscribe to our channel today and embark on a transformative fitness adventure with us. Together, we'll redefine what's possible for your body and mind!"

Healing the Whole Body Podcast Verified

2 Followers

Hi we are Becky & Sherri Welcome 💕 I am Becky a wife & mom. After birthing three children, I had stubborn excess weight & hormonal challenges due to hysterectomy at 30. On & Off of poor eating. I was dealing with even more emotional issues, poor gut health, cardiac issues, asthma, pre-diabetic, thyroid/autoimmune plagued me and led to further weight gain & need of 7 different medications. Which I am now FREE of. I am Sherri a 50+ year old wife, mother, and grandmother. I am a type 2 diabetic with high blood pressure and was told by doctors I had an autoimmune disease who battled depression and anxiety and was put on meds that caused me to gain more weight, became even more depressed and all the while as I kept getting sicker on all fronts and the doctors increased my meds. Morbidly obese. I took control and started my journey of Keto, Carnivore, Flexing and Fasting, only then was I able to start improving my type 2 diabetes with a goal of reversing it.

A God Amongst Men

2 Followers

Philosopher - Spiritual G - Barbarian - Kind of a dick but also kind of a genius. I say the things that most people won't say because they are scared to be judged. Reality is designed for people to innately or intuitively see the truth, it's whether or not they want to admit the truth, and live by it, which formulates how we all live together. My role is to be a living example of these truths. This alone is what separates me from other men, and makes me a God over them.

How to Relax Your Mind and Body with ambient music

2 Followers

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Relaxing Stress-Relief Music and Video with Beautiful Scenery and Calming Music for Relaxation and De-stressing the Body and Mind.

2 Followers

Calm Life Channel Presents Relaxing Stress-Relief Music and Video with Beautiful Scenery and Calming Music for Meditation, Deep Sleep, and Music Therapy. This Relaxing New Age Composition Can Be Used as Deep Meditation, Yoga and Pilates, and Spa and Massage Environment. Also, The Music We Use With Our Videos is Perfect as Dream Enhancement, Healing, Studying, Sleeping, Mood Setting and Total Body-Mind Relaxation. #relaxingmusic #relax #sleep #unwind #stressrelief #relievestress #chill #downtime #clearmymind