Healthy lifestyle: Healthy Mind And Body Tips

13  Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.

Health First

12  Followers

All Things Health. Wellness. Fitness. & The best way to live your life. Welcome to Health First, your ultimate destination for all things health, fitness, and wellbeing! 🌿💪 🏋️♀️ Are you looking to transform your life, one healthy choice at a time? 🍏 Do you want to embark on a journey of self-discovery and self-care? If so, you've come to the right place! Our channel is dedicated to helping you unlock your full potential and lead a balanced, vibrant life. Here's what you can expect: 🥗 Nutrition & Diet: Discover the power of nourishing your body with wholesome foods. We'll share delicious and nutritious foods and expert insights on how to make healthier choices. 📚 Education & Expert Insights: Our channel brings you the latest research and insights from certified health professionals and fitness gurus. You can trust us to provide evidence-based information. 👥 Community & Support: Join our growing community of wellness enthusiasts who share your passion for a healthier, happier life.

HealthGuruOfficial

12  Followers

Hello, I am a Health Guru Welcome to HEALTH GURU! I'm a wellness lover from India. Wellness doesn't be guaranteed to mean making massive muscles. As far as I might be concerned, it is to remain sound and lighthearted about our bodies. I'm not the fittest individual, but rather I attempt to remain focused and continually learn new things along the way. On this channel, you can expect less popular well-being tips, speedy solid recipes, exercise tips, and exercise recordings, and the sky is the limit from there! SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting. I wish you good health. Health Guru

Healthy Eats by HealthyMito.com

12  Followers

Ensuring you are eating a healthy, well rounded diet is essential to literally feeding your Mitochondria the nutrients necessary to ensure optimal function and ATP-energy production. Although whole, natural foods are the best way to get the nutrients you need, especially today, it is extremely difficult to get everything you need from food alone. Part of your “well rounded” approach to nutrition should encompass dietary nutrition, supplementation and appropriate hydration.

Healthy Man Today

11  Followers

Welcome to Healthy Man Today, the ultimate destination for men who want to prioritize their health and wellness. Our channel is dedicated to providing valuable information and advice on everything related to men's health, from fitness and nutrition to mental health and sexual wellness. We believe that every man deserves to lead a healthy and fulfilling life, and we're here to help you achieve just that. Join us on our journey towards optimal health and wellness, and start living your best life today!