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Lauren Ikeda Yoga

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Hello & Welcome! 🌟 About Me: I'm Lauren Ikeda, a dedicated Yoga Teacher with over a decade of experience. Teaching yoga is my passion, often with my furry companions Ziggy and Zoey by my side. I'm an avid traveler, I lead yoga retreats globally, embracing life's adventures. 🧘‍♀️ Teaching Approach: As a 200 E-RYT and YACEP Yoga Teacher, I honor yoga's core philosophies while adapting to the modern human experience. My teachings focus on embodied movement practices, including yoga asana and mindful movement. From beginners to professional athletes, aged 5 to 100, I emphasize function over form, making yoga inclusive for everybody. 🌍 Beyond Rumble: Since 2017, I've led retreats, blending yoga with exploration, mindfulness, and adventure. Join me on my next retreat: www.laurenikeda.com 🚨 Disclaimer: Consult your physician, follow safety instructions, and engage at your own risk, voluntarily assuming all injury risks.

Yoga Unboxed

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“Yoga” has gained world wide popularity in the last decade. However, it is beyond just “stretching” and “Meditation”. Yoga Unboxed is series of videos designed to explain Yoga’s ancient roots and, how and through whom these ancient roots have taken precedence in people’s lives in modern times. The deep ideology and purpose of Yoga is explained in these series of lectures. Each Episode will make you think! There are a total of 16 Episodes. Each of these Episodes are Filmed and Produced in 4K. Each Episode rental is for a period of 48 hours and can be viewed multiple times during the rental period.