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Health and Fitness JCLEITH

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Hello there! My channel is all about my life's passions! 🥰 I've always wanted to share my passion for health 🍎🍇🍊 and fitness 💪🏋️‍♀️🧘 with the rest of the world. My channel will feature a wide variety of health and fitness tutorials, fitness tips, health information, nutrition 🥗🥣🍲, natural remedies 🫒🫐, natural healing and any other videos related to these topics !🥝🥕🥑 Minimum, every week, two videos will be released! (hopefully). So, stay tuned. Thank you so much for subscribing !

HEALTH & FITNESS

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Grains including wheat, bread, pasta, rice, oats, cereal, corn, etc. Sugar including table sugar, candy, pastries, cakes, ice cream, chocolate, soda, juice, honey, maple syrup, etc. Starchy vegetables including potatoes, sweet potatoes, parsnips, etc. Legumes including beans, lentils, chickpeas, etc. (Peanuts are an exception in moderation.) High-sugar fruits including bananas, pineapple, oranges, apples, grapes, etc. Low-fat dairy & milk including all cow’s milk (except heavy cream is fine), low-fat cheese, etc. Seed & vegetable oils especially margarine, canola oil, corn oil, grapeseed oil and soybean oil Processed “low carb” foods depending on ingredients, so read labels for hidden sugar, starch, and artificial ingredients If your family is not on board with low carb eating, getting rid of everything may not be possible, and that’s okay!

Healthy Weight loss Products and Programs Reviews

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Description Welcome to dedicated & honest channel for fat loss WEIGHT LOSS. Discover the truth about losing weight, burning fat and getting rid of that stubborn belly fat. If you want to lose your belly, hip, thigh, arm, chest or face fat you can do so by losing overall body-fat% easily. You\\\'ll find here Weight loss motivation, diet & workout tips & mistakes to avoid videos. ✔️ Start your Weight Loss Journey by watching my videos ✔️ Visit our WEIGHT LOSS STORE to buy best weight loss products: https://bit.ly/2L7umlJ ✔️ For More WEIGHT LOSS PROGRAM info (Subscribe my channel)