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Feel Calm: Mindfulness | Meditation | Mental Health

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Feel Calm is a space to slow down, soften the noise, and reconnect with yourself. These meditations are for real people navigating real life — the kind where stress builds, thoughts race, and space to breathe feels hard to find. You’ll find gentle, guided practices to ease overwhelm, calm anxious thoughts, improve focus and sleep, and build emotional resilience — no jargon, no pressure, no perfect posture required. Created by a certified mindfulness facilitator, trauma-informed health professional, and member of the International Mindfulness and Meditation Alliance, drawing on training in counselling, lifestyle medicine, and behavioural science. Suitable for personal use or as a complement to professional support. You don’t need to be fixed — just supported. ✨ Take a breath. Let the noise settle. And feel calm — just as you are. Disclaimer: Content is not a substitute for therapy. If you're in distress, please seek professional support. You deserve care that meets your needs.

Calm Oasis

1  Follower

Calm Corner is your one-stop shop for interior serenity and tranquillity. Our channel is devoted to offering guided meditations, calming music, and awareness activities to help you reduce tension, improve your sleep, and improve your general well-being. Calm Corner believes that everyone has the right to take a moment to relax and find calm in their hectic lives. As a result, we provide a variety of meditation films, such as body scans, breath awareness, and visions, that are appropriate for both novice and seasoned meditators. We also recognise the significance of sound in relaxation, so we provide soothing audio to help you calm your thoughts and achieve a state of profound relaxation. Our music varies from gentle nature noises to soft piano melodies, and each recording has been thoughtfully chosen to complement our meditation films. Join us at Calm Corner to begin your path to a more tranquil and thoughtful existence. Subscribe to our station to be among the first to learn about our new movies and updates. Thank you for making Calm Corner your go-to destination for leisure and inner serenity.

"Discovering Calm: Your Guide to Zen Oasis"

1  Follower

Zen Oasis is a channel dedicated to helping you find inner peace and tranquility in the midst of a busy and chaotic world. Our content is designed to guide you through meditation practices and mindfulness techniques that will help you connect with your inner self and find a sense of calm and balance. Our channel offers a variety of meditation practices, including guided meditations, breathwork exercises, and visualizations, all designed to help you reduce stress and anxiety, and promote mental and emotional wellbeing. We also offer yoga practices, sound healing sessions, and other holistic modalities that can help you achieve a deeper state of relaxation and healing. At Zen Oasis, we believe that finding inner peace is a journey, and we are here to support you every step of the way. Our goal is to create a safe and nurturing space where you can explore your inner world and discover your true self. Join us on this journey to find your Zen Oasis, and experience the peace and harmony that comes from living a mindful and balanced life.

Calm

1  Follower

Our initial vision for the Calm was to simplify living quarters. Distractions and stimulants continuously overpower our bodies and minds in today's environment. So that we may concentrate our energies on the things that count, we give our bodies and minds an opportunity to rest and relax by simplifying our surroundings. COPYRIGHT & FAQ The videos have been specially licensed from the images created by the artist. All of PrizeSleep Music's music is protected by copyright.

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