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Over 50's Pilates & Yoga

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  2. Burn Holiday Fat! 1 Hour Pilates, Full Body Intermediate Workout w/ Kait Coats

    Burn Holiday Fat! 1 Hour Pilates, Full Body Intermediate Workout w/ Kait Coats

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  5. 20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

    20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

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  6. Ready to Tone & Lean? Try this Yoga +Pilates Fusion Workout! #pilates #fitness #yoga

    Ready to Tone & Lean? Try this Yoga +Pilates Fusion Workout! #pilates #fitness #yoga

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  8. YOGALATES! Glutes & Quads Workout for Building Strength & Toned Muscles | Fusion Yoga Pilates Class

    YOGALATES! Glutes & Quads Workout for Building Strength & Toned Muscles | Fusion Yoga Pilates Class

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  9. Cardio Pilates 🔥 Fat Burning Sculpt, 20 Min Workout, Intermediate Level, At Home, No Equipment

    Cardio Pilates 🔥 Fat Burning Sculpt, 20 Min Workout, Intermediate Level, At Home, No Equipment

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  11. WE'RE OPEN: 103° Hot Pilates & Yoga

    WE'RE OPEN: 103° Hot Pilates & Yoga

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  12. 10 Min Pilates Workout For Full Body | Do This Pilates Class Everyday To FEEL & SEE Results Fast⚡

    10 Min Pilates Workout For Full Body | Do This Pilates Class Everyday To FEEL & SEE Results Fast⚡

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  13. WE'RE OPEN: 103° Hot Pilates & Yoga

    WE'RE OPEN: 103° Hot Pilates & Yoga

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  14. Yoga Flow Stretching 💕 (no equipment pilates)

    Yoga Flow Stretching 💕 (no equipment pilates)

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  15. Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

    Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

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  16. 10 Min Butt Lift, Tone & Sculpt | Best Pilates Exercises for Glutes! Workout At Home, No Equipment

    10 Min Butt Lift, Tone & Sculpt | Best Pilates Exercises for Glutes! Workout At Home, No Equipment

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  17. Yoga - Mulher Gostosa Fazendo Yoga na Bola de Pilates

    Yoga - Mulher Gostosa Fazendo Yoga na Bola de Pilates

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  18. 🔥 Cardio Pilates Challenge Fat Burning Sculpt 🔥 Slim Waist, Total Body Workout, At Home No Equipment

    🔥 Cardio Pilates Challenge Fat Burning Sculpt 🔥 Slim Waist, Total Body Workout, At Home No Equipment

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  19. Beginners Pilates! Burn Fat, Lose Weight & Build Muscle | Day 1 Challenge with Kait Coats 🔥

    Beginners Pilates! Burn Fat, Lose Weight & Build Muscle | Day 1 Challenge with Kait Coats 🔥

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  20. Pilates 1 Hour Full Body Workout, Lose Weight & Burn Fat, 60 Minute Calorie Burn 🔥

    Pilates 1 Hour Full Body Workout, Lose Weight & Burn Fat, 60 Minute Calorie Burn 🔥

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  21. Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

    Beginners Pilates! Burn Calories, Toned Muscles, Full Body Workout | Day 2 with Kait Coats 🔥

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  23. Pilates, Lower Belly Workout #Shorts Burn Fat 🔥 At Home Abs workout

    Pilates, Lower Belly Workout #Shorts Burn Fat 🔥 At Home Abs workout

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  24. Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

    Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

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