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  1. Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

    Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes

    95
  4. WEIGHT LOSS WORKOUT DOING ON HOME 100%

    WEIGHT LOSS WORKOUT DOING ON HOME 100%

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  5. 15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    15-Minute Beginner’s Yoga for Men Total Body Workout | Build Strength, Mobility & Flexibility

    2
  6. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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    141
  7. A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

    A 5-Minute Guided Meditation-Chair Yoga for Relaxation- Offering a series of gentle chair yoga poses

    43
    1
  10. Gentle 30-Minute Chair Yoga: Ideal for Beginners and Seniors I Fit Mindss

    Gentle 30-Minute Chair Yoga: Ideal for Beginners and Seniors I Fit Mindss

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    328
  16. Why You Need a Healthy Psoas ♥ Yoga to Reduce Stress, Beginner Hip Openers, Gentle Stretches, 20 Min

    Why You Need a Healthy Psoas ♥ Yoga to Reduce Stress, Beginner Hip Openers, Gentle Stretches, 20 Min

    17
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  17. Bar Brothers (The System) 12 Week Program | Review & Results

    Bar Brothers (The System) 12 Week Program | Review & Results

    19
  19. Freedom Yoga Flow to Break Free #yoga #yogaflow #freedom #poweryoga #intermediateyoga #challenge

    Freedom Yoga Flow to Break Free #yoga #yogaflow #freedom #poweryoga #intermediateyoga #challenge

    71
  20. 9 MINUTE UPPER BODY STRETCHING WORKOUT WITHOUT EQUIPMENT

    9 MINUTE UPPER BODY STRETCHING WORKOUT WITHOUT EQUIPMENT

    11
  21. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    27
  22. Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    24
  23. Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    70
  25. Best Shoulder Stretches

    Best Shoulder Stretches

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