Channels

  1. Episode 15: YOGA & YOUR NERVOUS SYSTEM: Retreat to Re-Regulate

    Episode 15: YOGA & YOUR NERVOUS SYSTEM: Retreat to Re-Regulate

    19
  2. ASMR | 4K| Yoga Mat analysis 🧘‍♀️💤 (stretching, counting, and breathing)

    ASMR | 4K| Yoga Mat analysis 🧘‍♀️💤 (stretching, counting, and breathing)

    3
    0
    143
  3. Goodbye, Everybody - Relaxing music, stress relief, insomnia, nostalgic song

    Goodbye, Everybody - Relaxing music, stress relief, insomnia, nostalgic song

    6
  4. 1- Sample Workout For Everybody especially Older Adults, Thera band, weights, exercise ball

    1- Sample Workout For Everybody especially Older Adults, Thera band, weights, exercise ball

    43
  5. 🔴 10 hours of Drifting in Iceland at 432HZ. Calm Music for Yoga & Sleep 🔴

    🔴 10 hours of Drifting in Iceland at 432HZ. Calm Music for Yoga & Sleep 🔴

    3
  6. The New Wellness Trend Everybody's Discussing 'Waking Rest' Here is the Way

    The New Wellness Trend Everybody's Discussing 'Waking Rest' Here is the Way

    5
  7. Serene Meditation Music Theta Healing Cello Ambiance Strings Binaural Beat Isochronic Yoga Reiki Zen

    Serene Meditation Music Theta Healing Cello Ambiance Strings Binaural Beat Isochronic Yoga Reiki Zen

    14
    2
    152
  8. 3- Intuitive Shapes and Poses for EveryBody especially Older Adults

    3- Intuitive Shapes and Poses for EveryBody especially Older Adults

    18
  9. 🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    2
    0
    7
  10. #6 Sitting Intuitive Movement/Exercises For EveryBody Especially Older Adults

    #6 Sitting Intuitive Movement/Exercises For EveryBody Especially Older Adults

    11
  11. Nature Sounds: Rain Sounds One Hour for Sleeping, Sleep Aid for Everybody | 1 Hour Relax Sleep Spa

    Nature Sounds: Rain Sounds One Hour for Sleeping, Sleep Aid for Everybody | 1 Hour Relax Sleep Spa

    4
  12. 🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    1
  13. exercise you can do on a yoga mat#fitnessmotivation #fitnesslifestyle #trendingvideo #fittness

    exercise you can do on a yoga mat#fitnessmotivation #fitnesslifestyle #trendingvideo #fittness

    10
  14. 5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    9
  15. 2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

    2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

    28
  16. Cat lounges on aerial hammock, lives the good life

    Cat lounges on aerial hammock, lives the good life

    27.7K
    1
  17. 4 - Exercises For EveryBody - block, pillow, stick, chair

    4 - Exercises For EveryBody - block, pillow, stick, chair

    6