1. Yoga For Every Body

    2 Followers
  1. Episode 15: YOGA & YOUR NERVOUS SYSTEM: Retreat to Re-Regulate

    Episode 15: YOGA & YOUR NERVOUS SYSTEM: Retreat to Re-Regulate

    19
  4. ASMR | 4K| Yoga Mat analysis 🧘‍♀️💤 (stretching, counting, and breathing)

    ASMR | 4K| Yoga Mat analysis 🧘‍♀️💤 (stretching, counting, and breathing)

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  6. 1- Sample Workout For Everybody especially Older Adults, Thera band, weights, exercise ball

    1- Sample Workout For Everybody especially Older Adults, Thera band, weights, exercise ball

    41
  8. Goodbye, Everybody - Relaxing music, stress relief, insomnia, nostalgic song

    Goodbye, Everybody - Relaxing music, stress relief, insomnia, nostalgic song

    6
  10. The New Wellness Trend Everybody's Discussing 'Waking Rest' Here is the Way

    The New Wellness Trend Everybody's Discussing 'Waking Rest' Here is the Way

    5
  11. 🔴 10 hours of Drifting in Iceland at 432HZ. Calm Music for Yoga & Sleep 🔴

    🔴 10 hours of Drifting in Iceland at 432HZ. Calm Music for Yoga & Sleep 🔴

    3
  12. Serene Meditation Music Theta Healing Cello Ambiance Strings Binaural Beat Isochronic Yoga Reiki Zen

    Serene Meditation Music Theta Healing Cello Ambiance Strings Binaural Beat Isochronic Yoga Reiki Zen

    14
    2
    152
  14. #6 Sitting Intuitive Movement/Exercises For EveryBody Especially Older Adults

    #6 Sitting Intuitive Movement/Exercises For EveryBody Especially Older Adults

    11
  15. 3- Intuitive Shapes and Poses for EveryBody especially Older Adults

    3- Intuitive Shapes and Poses for EveryBody especially Older Adults

    18
  16. 2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

    2- STRENGTH FOR EVERYBODY WITH WEIGHTS, ELASTIC THERABAND, BLOCK, BELT, EXERCISE BALL OR CHAIR

    28
  17. 5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    5- Exercises For EveryBody - Chair, Belt, Block, Massage Ball (hard apple or potato)

    9
  18. 🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

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  19. Cat lounges on aerial hammock, lives the good life

    Cat lounges on aerial hammock, lives the good life

    27.7K
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  20. #3. Chair- Intuitive Shapes and Poses For Everybody - Chair Flow

    #3. Chair- Intuitive Shapes and Poses For Everybody - Chair Flow

    27
  22. 4 - Exercises For EveryBody - block, pillow, stick, chair

    4 - Exercises For EveryBody - block, pillow, stick, chair

    6
  23. Nature Sounds: Rain Sounds One Hour for Sleeping, Sleep Aid for Everybody | 1 Hour Relax Sleep Spa

    Nature Sounds: Rain Sounds One Hour for Sleeping, Sleep Aid for Everybody | 1 Hour Relax Sleep Spa

    4
  24. 🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    🔴 2 hours of Rain & a Night of Dreams. Calm Music for Yoga & Sleep 🔴

    1