All Videos

1. 

   4 years ago

   Athlete Finds a New Way to Work Out

   ViralHog
2. 

   3 years ago

   Fast Workout for the Office (3 MINUTES no equipment)

   Upright Health on Rumble
3. 

   3 years ago

   Morning Workout for Lower Back Pain and Upper Back Pain (PART 1/2)

   Upright Health on Rumble
4. 

   4 years ago

   TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

   ASJSportTraining
5. 

   4 years ago

   HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

   ASJSportTraining
6. 

   3 years ago

   Do This Quick Workout for Hip Strengthening for Beginners - Your Hips Will Thank You

   Upright Health on Rumble
7. 

   4 years ago

   PROPRIOCEPTION WORKOUT 💪🔥 #Shorts

   ASJSportTraining
8. 

   3 years ago

   Morning exercises for Back Pain - Part 2 of Follow Along Workout for Back Pain

   Upright Health on Rumble
9. 

   3 years ago

   The Worst Thing for Hip Pain (+ Hip Exercises to Do Instead)

   Upright Health on Rumble
10. 

    3 years ago

    BAND GLUTE WORKOUT 💥🍑 #shorts #glutesflex

    ASJSportTraining
11. 

    3 years ago

    EXERCISE YOUR TRICEPS CORRECTLY 🔥 #shorts

    ASJSportTraining
12. 

    3 years ago

    PUSH-UP CHALLENGE🔥 #Shorts #Pushups

    ASJSportTraining
13. 

    3 years ago

    💥 INVERTED SPIDERMAN PUSHUP 💥💪🏽 #shorts #pushups

    ASJSportTraining
14. 

    3 years ago

    INSANE DUNK SEQUENCE 🤯🚀 #shorts #dunker

    ASJSportTraining
15. 

    3 years ago

    TABATA WORKOUT | GREAT METHOD TO HELP YOU LOSE WEIGHT FASTER | HOME EXERCISES

    ASJSportTraining
16. 

    3 years ago

    This Exercise is Dangerous. Never Do It.

    Upright Health on Rumble
17. 

    3 years ago

    BACK & BICEPS WORKOUT FOR WOMANS 💪🏽 #shorts

    ASJSportTraining
18. 

    3 years ago

    SHOULDER SCULPTING 💥💪🏽 #Shorts #sholders

    ASJSportTraining
19. 

    3 years ago

    WARMUP & MOBILITY 💥🔥 #shorts #warmup

    ASJSportTraining
20. 

    3 years ago

    💥 RUNNING MAN CALF RAISE 💥 #Shorts

    ASJSportTraining
21. 

    3 years ago

    💥 WEIGHTED PULLUPS 🚀 #Shorts #weightedpullups

    ASJSportTraining
22. 

    3 years ago

    THIS WAS TOO CLOSE 🤯💥 #Shorts

    ASJSportTraining
23. 

    3 years ago

    AB CHALLENGE #2 💥🚀 #Shorts #abs

    ASJSportTraining
24. 

    3 years ago

    SIMPLE WARM UP FOR BOXING! 💥🥊 #Shorts #boxing

    ASJSportTraining
25. 

    3 years ago

    HOW TO GET SHREDDED SHOULDERS #Shorts #shoulderworkout

    ASJSportTraining