1. 20 Minute Full Body Tone Workout - Dumbbells & No Equipment Alternatives

    20 Minute Full Body Tone Workout - Dumbbells & No Equipment Alternatives

    1
  2. Grow a Round Booty Workout - 20 min | Hourglass Challenge

    Grow a Round Booty Workout - 20 min | Hourglass Challenge

    13
  3. Should Everyone Take Statins To Prevent Heart Disease? Natural Alternatives? (Apple Cider Vinegar?!)

    Should Everyone Take Statins To Prevent Heart Disease? Natural Alternatives? (Apple Cider Vinegar?!)

    30
  4. TikTok Amazon Must Haves! *home edition* + Favorites w/ links!

    TikTok Amazon Must Haves! *home edition* + Favorites w/ links!

    62
  5. HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

    HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

    21
  6. Beats Powerbeats Pro 2: Why I Returned Them... Then Bought Them Again (Full Review)

    Beats Powerbeats Pro 2: Why I Returned Them... Then Bought Them Again (Full Review)

    21
  7. This cucumber salad will burn fat while you sleep! Eat dinner and lose weight at night!

    This cucumber salad will burn fat while you sleep! Eat dinner and lose weight at night!

    253
  8. Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

    Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

    5
    0
    297
  9. Understanding the Impact of Seeds and Pepper on Health: Plus Lecithin, MCT oil and More

    Understanding the Impact of Seeds and Pepper on Health: Plus Lecithin, MCT oil and More

    17
    0
    556
    1
  10. Double Kettlebell Hang Cleans For an Intense KB Workout

    Double Kettlebell Hang Cleans For an Intense KB Workout

    9
  11. Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_

    Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_

    4
    0
    210
  12. Kettlebell Snatch Alternatives and Progressions

    Kettlebell Snatch Alternatives and Progressions

    24
    5
    17
  13. Couple's Fitness Challenge: Can My Wife Keep Up with My Workout?

    Couple's Fitness Challenge: Can My Wife Keep Up with My Workout?

    12
  14. Is the Echo Bike Worth it | 1 Year Review | Favorite Echo Bike Workout

    Is the Echo Bike Worth it | 1 Year Review | Favorite Echo Bike Workout

    27
  15. These Calisthenics Exercises Got Me 90% Of My Results

    These Calisthenics Exercises Got Me 90% Of My Results

    90
    1