1. 

   9 months ago

   My Warm Up Before LIFTING Weights

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2. 

   4 years ago

   Badminton Tips - How to Warm Up Before a Game - Coach Andy Chong

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3. 

   2 months ago

   LIFT Workout with Ankle Weights + Dumbbells | 25 Minutes

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4. 

   2 years ago

   Badminton Warm Up Footwork part 1 - Coach Andy Chong #shorts

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5. 

   2 years ago

   Drop and Lift Shots for Badminton featuring Coach Andy Chong #shorts

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6. 

   2 years ago

   Badminton Warm Up Footwork part 2 - Coach Andy Chong #shorts

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7. 

   4 years ago

   Badminton Tips - Warm Up Footwork - Coach Andy Chong

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8. 

   2 years ago

   New to working out? Here are some exercises for you! See details in description #shorts

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9. 

   1 year ago

   25-Minute Strength Workout with Heavy Weights | 12.19.2022

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10. 

    6 months ago

    Before You Eat Breakfast! - The Truth About Oatmeal, Eggs, Bacon & Coffee | Mind Pump 2408

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11. 

    1 year ago

    The Smash Shot - Badminton Tips and Techniques - Coach Andy Chong

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12. 

    1 year ago

    Badminton Tips - Defense against the Smash - Coach Andy Chong

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13. 

    1 year ago

    How to Properly Warm Up Before Lifting Weights

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14. 

    2 years ago

    Warm up before leg workout || Try this just In 2 minute #legsworkout

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15. 

    2 years ago

    Weight Training for Badminton Racket Speed Andy Chong #shorts

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16. 

    1 year ago

    yoga video

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17. 

    2 years ago

    The Badminton Smash Shot featuring Coach Andy Chong #shorts

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18. 

    1 year ago

    After Finding This Recipe, I Haven't Experienced Back Pain Again!

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19. 

    2 years ago

    Leg Exercises for Badminton - Coach Andy Chong #shorts

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20. 

    2 years ago

    Smash Defense with the Drive Shot - Coach Andy Chong #shorts

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21. 

    2 years ago

    Block Defense against the Smash - Coach Andy Chong #shorts

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22. 

    2 years ago

    Badminton Forehand and Backhand Grips - Andy Chong #shorts

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23. 

    2 years ago

    2 Types of Drop Shots - Coach Andy Chong #shorts

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24. 

    1 year ago

    "Stay Inspired: Daily Gym Motivation Routine"

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25. 

    2 years ago

    The wall drill to practice defense Coach Andy Chong #shorts

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