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  4. FULL BODY Machine Only Workout | Mind Pump 2295

    FULL BODY Machine Only Workout | Mind Pump 2295

    3
    0
    274
  6. Deload Week: Chest and Legs - 20211228

    Deload Week: Chest and Legs - 20211228

    77
    13
    28
  8. Box Skwats and Smith Bench - 20211215

    Box Skwats and Smith Bench - 20211215

    58
    14
    26
  9. Box Skwats and Smith Bench - 20211215

    Box Skwats and Smith Bench - 20211215

    51
    12
    20
  10. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

    69
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    27
  11. Deload Week: Chest and Legs - 20211228

    Deload Week: Chest and Legs - 20211228

    55
    16
    19
  14. How to Get a Rounder Butt FAST (Full Glute Workout Plan)

    How to Get a Rounder Butt FAST (Full Glute Workout Plan)

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  15. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

    28
    8
    17
  16. Dumbbell Sumo High Press - 20210921

    Dumbbell Sumo High Press - 20210921

    48
    15
    22
  18. 3x3 Smith Bench (290#) and Smith Squat (400#) - 20220131

    3x3 Smith Bench (290#) and Smith Squat (400#) - 20220131

    30
    14
    30
  20. 3x3 Smith Bench (290#) and Smith Squat (400#) - 20220131

    3x3 Smith Bench (290#) and Smith Squat (400#) - 20220131

    20
    6
    16
  21. Single Arm Smith Machine Shrug - 20211029

    Single Arm Smith Machine Shrug - 20211029

    66
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  22. Single Arm Smith Machine Shrug - 20211029

    Single Arm Smith Machine Shrug - 20211029

    63
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  23. Bulletproof Fitness Smith Machine Rack Attachment Preview

    Bulletproof Fitness Smith Machine Rack Attachment Preview

    7
  25. Squat, Bench, Deadlift 3x3's - 20220926

    Squat, Bench, Deadlift 3x3's - 20220926

    14
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