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  1. June Week 3 - Hiking Diamond Head and Makapuu with Nieces & Nephew. Back to running and training!

    June Week 3 - Hiking Diamond Head and Makapuu with Nieces & Nephew. Back to running and training!

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  3. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  4. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  5. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  6. Ten Tips For Triathlon Success | Ironman Coach Morgon Latimore USMC & Royal Marine Chris Thrall

    Ten Tips For Triathlon Success | Ironman Coach Morgon Latimore USMC & Royal Marine Chris Thrall

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  7. May Week 4 - Honolulu Triathlon Recap & Then Hibiscus Half Marathon

    May Week 4 - Honolulu Triathlon Recap & Then Hibiscus Half Marathon

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  8. July Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!

    July Week 3 - A little running, a little cycling and a fun 'shark' chase at Kailua Beach!

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  10. How to swim in cold water without dying !

    How to swim in cold water without dying !

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  11. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  12. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  13. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  14. Triathlon Tips and Tricks: Warming up! #triathlon #training #shorts

    Triathlon Tips and Tricks: Warming up! #triathlon #training #shorts

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  15. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  16. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  17. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  18. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  19. July Week 2 - Snorkeling at Sharks Cove, New Shoes and a New Triathlon Bike!

    July Week 2 - Snorkeling at Sharks Cove, New Shoes and a New Triathlon Bike!

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  20. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  21. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  22. Aug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around Oahu

    Aug Week 4 - The Dick Evans Memorial Road Race - 112 mile bike race around Oahu

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  23. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  24. Daily Fitness and Triathlon Tips Training Vlog

    Daily Fitness and Triathlon Tips Training Vlog

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  25. Best recovery method after running | Compression therapy for runners | How to run faster|run culture

    Best recovery method after running | Compression therapy for runners | How to run faster|run culture

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