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  1. How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill

    How To Awaken Your Glutes (DO THESE EVERYDAY!) ft. Dr. Stuart McGill

    140
  2. Stop Sciatica with Dr. Stuart McGill’s “Modified Walking” Program

    Stop Sciatica with Dr. Stuart McGill’s “Modified Walking” Program

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  3. The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

    The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

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    233
  4. STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

    STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

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    105
  5. When should you let it go? Q&A with Professor Stuart McGill part 4

    When should you let it go? Q&A with Professor Stuart McGill part 4

    31
  6. Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    35
  7. “I have only used PIG SPINES for my research” Q&A with Professor Stuart McGill part 1

    “I have only used PIG SPINES for my research” Q&A with Professor Stuart McGill part 1

    40
  8. The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

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    278
  9. The Must-Read Health Books that will Change Your Perspective Forever

    The Must-Read Health Books that will Change Your Perspective Forever

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    61
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  10. STOP Doing Squats Like This (SAVE YOUR JOINTS!)

    STOP Doing Squats Like This (SAVE YOUR JOINTS!)

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    106
  11. Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

    Worst Stretches For Low Back Pain & Best Alternatives by Dr. Stuart McGill

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    285
  16. What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    17
  17. Self improvement - our body - stretching, working out ft. Jeremy Either

    Self improvement - our body - stretching, working out ft. Jeremy Either

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  18. Andrew Lock helps my wife with Neck, arm and shoulder pain

    Andrew Lock helps my wife with Neck, arm and shoulder pain

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  19. Stability and More Advanced Techniques | Stuart McGill

    Stability and More Advanced Techniques | Stuart McGill

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  20. Sitting down with Andrew Lock to talk about theories and methods and possible failed angles

    Sitting down with Andrew Lock to talk about theories and methods and possible failed angles

    10
  23. Back Pain? This is why physical therapy might not help

    Back Pain? This is why physical therapy might not help

    118