All Videos Channels

All Videos

  1. How to Identify and Assess Joint Stability and Muscle Strength

    How to Identify and Assess Joint Stability and Muscle Strength

    4
  2. Yogalates for Building & Toning Muscles, Balance & Stability, Pilates & Yoga Fusion w/ Sinah

    Yogalates for Building & Toning Muscles, Balance & Stability, Pilates & Yoga Fusion w/ Sinah

    2
    0
    83
  3. Working those Stabilizing Muscles!! WHOOAH!!

    Working those Stabilizing Muscles!! WHOOAH!!

    6
  5. Exercise Technique #17 Medicine Ball: Frog Sit up & Handoff

    Exercise Technique #17 Medicine Ball: Frog Sit up & Handoff

    24
    6
    32
  7. JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    74
  10. Walking backwards can offer surprising benefits for those struggling with knee pain.

    Walking backwards can offer surprising benefits for those struggling with knee pain.

    4
    0
    337
  14. Poor standing stamina often stems from prolonged periods of inactivity

    Poor standing stamina often stems from prolonged periods of inactivity

    6
    0
    330
  15. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    37
    3
    405
Prev Next