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  1. How to do the Pin Squat | 2 Minute Tutorials

    How to do the Pin Squat | 2 Minute Tutorials

    39
  2. Exercise techniques tutorials

    Exercise techniques tutorials

    11
  4. How to do Anderson Squats | 2 Minute Tutorials

    How to do Anderson Squats | 2 Minute Tutorials

    120
  5. Dumbbell Only Booty Builder at Home 🏠 Easy Leg & Glute Workout for Beginners

    Dumbbell Only Booty Builder at Home 🏠 Easy Leg & Glute Workout for Beginners

    2
    0
    60
  9. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    66
  11. How to Perform the PERFECT SQUAT - Tutorial & Proper Form with Laura Phelps

    How to Perform the PERFECT SQUAT - Tutorial & Proper Form with Laura Phelps

    12
  12. How to do Cossacks squat stretches for the better middle splits. Follow along stretching

    How to do Cossacks squat stretches for the better middle splits. Follow along stretching

    172
  13. Gym story 🙏💓💟💞👍🙏💓💟💞👍

    Gym story 🙏💓💟💞👍🙏💓💟💞👍

    4.7K
  14. How To COSSACK Squat Tutorial // School of Calisthenics

    How To COSSACK Squat Tutorial // School of Calisthenics

    12
  21. How to PROPERLY Bulgarian Split Squat To Grow Your Quads

    How to PROPERLY Bulgarian Split Squat To Grow Your Quads

    8
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