Channels

Self-Care Through Mindful & Somatic Practices

2 Followers
  1. Manifest new purpose through shamanic ceremony, meditation and somatic work this June with sarita

    Manifest new purpose through shamanic ceremony, meditation and somatic work this June with sarita

    2
    0
    167
  2. Shamanic, somatic, meditation retreat awaken & heal - GAIA COSMOS - 1-6th Feb Pacific coast Mexico

    Shamanic, somatic, meditation retreat awaken & heal - GAIA COSMOS - 1-6th Feb Pacific coast Mexico

    5
    2
    273
  3. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    9
    0
    542
    4
  4. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    2
    0
    111
  5. Evidence Based Practices for Health Anxiety and Somatic Symptom Disorders

    Evidence Based Practices for Health Anxiety and Somatic Symptom Disorders

    5
  6. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    9
    1
    382
    4
  7. Transforming Grief Into Faith - A Somatic Practice

    Transforming Grief Into Faith - A Somatic Practice

    3
  8. The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

    The Body Trauma Expert :This Eye Movement Trick Can fix Your Trauma ! The Body Keeps The score !

    160
  9. Crawlin - Feldenkrais with Baby Liv

    Crawlin - Feldenkrais with Baby Liv

    43
  10. The Divine Weave- shamanic, somatic, meditation retreat. All inclusive. France, 9-13th June 2023

    The Divine Weave- shamanic, somatic, meditation retreat. All inclusive. France, 9-13th June 2023

    119
  11. Integrative Wellness: Bridging Medical Science and Spiritual Practices for Health"

    Integrative Wellness: Bridging Medical Science and Spiritual Practices for Health"

    47
  12. Somatic Therapy and Understanding Men's Emotion #cellularmemories

    Somatic Therapy and Understanding Men's Emotion #cellularmemories

    19
  13. Healing Power of Forgiveness: Emotional Freedom, Unconditional Love & Transformation | Dara Mckinley

    Healing Power of Forgiveness: Emotional Freedom, Unconditional Love & Transformation | Dara Mckinley

    2
    0
    11
    2
  14. Mindfulness for Anxiety with Somatics & Microdosing Psilocybin - EP759

    Mindfulness for Anxiety with Somatics & Microdosing Psilocybin - EP759

    95
  15. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    7
    0
    185
  16. Breaking Free: Healing Trauma & Stress Through Somatic Breathing with Judy Koons on The Healers Café

    Breaking Free: Healing Trauma & Stress Through Somatic Breathing with Judy Koons on The Healers Café

    19
    1