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  1. Featured Exercise: Smith Machine Sissy Squats

    Featured Exercise: Smith Machine Sissy Squats

    461
  4. Deadman Quad Raise Rever Nordic Quad Fallout - Sissy Squat

    Deadman Quad Raise Rever Nordic Quad Fallout - Sissy Squat

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    104
  9. Sissy squat é um bom exercício para hipertrofia? Existe substituto? É seguro? #hipertrofia #musculo

    Sissy squat é um bom exercício para hipertrofia? Existe substituto? É seguro? #hipertrofia #musculo

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  11. The 8 Most Argued-About Strength Exercises… That Actually Build Muscle | Mind Pump 2627

    The 8 Most Argued-About Strength Exercises… That Actually Build Muscle | Mind Pump 2627

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    0
    197
    1
  13. Sissy Squats, Tire Pulling, Tire Flipping Oh My!

    Sissy Squats, Tire Pulling, Tire Flipping Oh My!

    58
  17. Cable Sissy Squats #legday #quads #legworkout

    Cable Sissy Squats #legday #quads #legworkout

    15
  19. Squat/Sissy Squat Superset

    Squat/Sissy Squat Superset

    89
  23. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

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