All Videos

  1. Senior Gold Dance Fitness Aerobics 4 Everyone!

    Senior Gold Dance Fitness Aerobics 4 Everyone!

    46
    10
    194
    4
  2. Power Marching Fast Walking Aerobic Drills Jog

    Power Marching Fast Walking Aerobic Drills Jog

    3
    0
    54
    3
  3. Do THESE 5 Exercises for a Better Brain | Dr. Daniel Amen, Louisa Nicola, Shawn Stevenson

    Do THESE 5 Exercises for a Better Brain | Dr. Daniel Amen, Louisa Nicola, Shawn Stevenson

    81
  4. Beginner-Friendly Workouts: Exercise Programs Tailored for Seniors

    Beginner-Friendly Workouts: Exercise Programs Tailored for Seniors

    2
  5. 7 in 10 women confess they don’t put enough effort into exercising

    7 in 10 women confess they don’t put enough effort into exercising

    199
  6. Simple Easy Fun Step Aerobics Workout

    Simple Easy Fun Step Aerobics Workout

    3
    0
    85
  7. HIIT Workout (Low Intensity)

    HIIT Workout (Low Intensity)

    4
    0
    161
    2
  8. Tabata Seated Fitness Workout

    Tabata Seated Fitness Workout

    2
    0
    49
  9. 3 Simple Exercises for Seniors || Lower Body Strength

    3 Simple Exercises for Seniors || Lower Body Strength

    27
    1
  10. Lose Belly Fat in 28 Days with Full BODY FAT BURNING WORKOUT (No Equipment) LOSE WEIGHT #weightloss

    Lose Belly Fat in 28 Days with Full BODY FAT BURNING WORKOUT (No Equipment) LOSE WEIGHT #weightloss

    12
  11. How To Loose BELLY FAT - Lose Weight Fast 10 kgs in 10 Days - BELLY FAT BURN WORKOUT

    How To Loose BELLY FAT - Lose Weight Fast 10 kgs in 10 Days - BELLY FAT BURN WORKOUT

    4
    0
    455
    2
  12. Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    22
    2
    533