5 months agoLacrosse Ball + Shoulder Abduction #gym #exercise #lifting #shoulderAndrew Hinton PT, DPT
3 months ago🍎 @ The Gym Doing #PullUps 🌍 Great Upper-Body Strength Exercise 🍁 Healthy4Life 💪Health Over Everything 🍎🌎
3 months ago💪 @ The Gym Doing lower Back Extension 🍁 Reduced Risk Of Lower Back Pain 🍎 Healthy4Life 💦Health Over Everything 🍎🌎