1 year agoDid you know that practicing seated forward fold yoga poses for just 1 minute a day canMyrleReading4857
1 year agoDid you know that practicing seated pigeon yoga pose for just 20 seconds a day canMyrleReading4857
1 year agoEasy Seated Pose is for everyone! #yoga #easyseat #yogatips #mindfulness #relax #namasteYoga With Stephanie
10 months agohow to do seated forward fold and why #yoga #yogaposes #yogawithstephanie #YogaJourneyYoga With Stephanie
1 year agoLow Body Deep Stretch Yoga Flow focus on Seated Forward Fold || Restorative Yoga for PeaceYoga With Stephanie
1 year agoSeated Back Bend Yoga Pose #officeyoga #deskstretch #upperbackpain #posture #thyroidstimulationYoga With Stephanie