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  1. HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

    HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

    14
  2. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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    0
    136
    3
  5. Seated Dumbbell Triceps Extension Exercise.

    Seated Dumbbell Triceps Extension Exercise.

    38
  6. exercise Smith Seated Shoulder Press

    exercise Smith Seated Shoulder Press

    18
  7. exercise Cable Low Seated Row

    exercise Cable Low Seated Row

    2
    0
    51
  9. Seated Leg Press Calf Raise | LEGS Exercise

    Seated Leg Press Calf Raise | LEGS Exercise

    28
    1
  10. Turbo Power Chair Advance Seated Exercise

    Turbo Power Chair Advance Seated Exercise

    3
    0
    53
  11. Seated Leg Press Single Calf Raise | LEGS Exercise

    Seated Leg Press Single Calf Raise | LEGS Exercise

    32
  12. exercise Cable Seated One Arm Row

    exercise Cable Seated One Arm Row

    24
  14. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
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    83
    2
  15. Dumbbell Seated Front and Back Tate Press Exercise.

    Dumbbell Seated Front and Back Tate Press Exercise.

    37
    1
  16. Upper Body exercise| Seated Upper Body Exercise

    Upper Body exercise| Seated Upper Body Exercise

    4
  18. Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)

    Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)

    5
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    246
  19. 10 Minute Senior Seated Chair Workout on The Cruise | Sit Exercise Get Fit | Chair Fitness

    10 Minute Senior Seated Chair Workout on The Cruise | Sit Exercise Get Fit | Chair Fitness

    75
  20. Seated Row The Perfect Back Strengthening Exercise | Conscious Fit Life

    Seated Row The Perfect Back Strengthening Exercise | Conscious Fit Life

    4
  21. Seated Barbell Shoulder Press Exercise.

    Seated Barbell Shoulder Press Exercise.

    37
  22. Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    3
    0
    86
  23. 11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    2
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    141
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