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Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles

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  1. Whipping Knot For End Of Horse Rope - Stop Your Rope From Unravelling

    Whipping Knot For End Of Horse Rope - Stop Your Rope From Unravelling

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  2. This Cirque du Soleil Jump Rope Artist Will Blow Your Mind

    This Cirque du Soleil Jump Rope Artist Will Blow Your Mind

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  3. How is the rope work?😮😮😮

    How is the rope work?😮😮😮

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