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  1. Pendulum Exercise & Passive Range of Motion- Shoulder (After Surgery_Injury)

    Pendulum Exercise & Passive Range of Motion- Shoulder (After Surgery_Injury)

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  3. Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.

    Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.

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    403
  4. Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨

    Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨

    116
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    8.36K
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  5. Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

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    317
    1
  7. Yoga for Flexibility: 3 Tips to Help You Improve Your Range of Motion and Feel Better!

    Yoga for Flexibility: 3 Tips to Help You Improve Your Range of Motion and Feel Better!

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  8. Yoga and CONTORTION, flexibility, Total Body Stretch — Flexibility Exercises

    Yoga and CONTORTION, flexibility, Total Body Stretch — Flexibility Exercises

    227
  10. Yoga for Flexibility: 4 Poses to Help You Improve Your Range of Motion!

    Yoga for Flexibility: 4 Poses to Help You Improve Your Range of Motion!

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  11. Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

    Yoga for Flexibility, Daily Routine, Low Back Pain Relief, Controlled Range of Motion, Leg Stretches

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  13. MAJOOOL GYM@ 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

    MAJOOOL GYM@ 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

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  14. Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    115
  16. AXON Part 7 of 7 | Advanced Thoracic Mobility: Using The Windmill Stretch

    AXON Part 7 of 7 | Advanced Thoracic Mobility: Using The Windmill Stretch

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  17. AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

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  18. AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

    AXON Part 5 of 7 | Better Hip Mobility | 90/90 Hip Stretch w/ Rotation

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  21. Stretch Your Way to Wellness: The Power of Flexibility and Mobility

    Stretch Your Way to Wellness: The Power of Flexibility and Mobility

    58
  22. Splits Flexibility and Gymnastics Yoga Training STRETCH your LEGS

    Splits Flexibility and Gymnastics Yoga Training STRETCH your LEGS

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    242