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  1. Yoga Quick Workout | Building the Upper Body Twist & Detox with Chelsey Jones

    Yoga Quick Workout | Building the Upper Body Twist & Detox with Chelsey Jones

    30
    8
    24
  2. 10 Minute FAST Upper Body Workout! No Gym, At Home Workout, Quick for Beginners w/ Michelle

    10 Minute FAST Upper Body Workout! No Gym, At Home Workout, Quick for Beginners w/ Michelle

    2
    0
    78
  3. UPPER BODY DUMBBELL WORKOUT 💪 to BUILD MUSCLE at Home in 32 Minutes

    UPPER BODY DUMBBELL WORKOUT 💪 to BUILD MUSCLE at Home in 32 Minutes

    40
    5
    92
  4. Quick Full Body Dumbbell Workout

    Quick Full Body Dumbbell Workout

    31
  5. Quick Yoga + Pilates, Yogalates For Upper Body Strength | Build Strength & Toned Body w/ Sinah

    Quick Yoga + Pilates, Yogalates For Upper Body Strength | Build Strength & Toned Body w/ Sinah

    4
    0
    76