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  3. Day 1: Push, Row, Dip, Pull, Move, Bodyweight Trainer + Classical Music

    Day 1: Push, Row, Dip, Pull, Move, Bodyweight Trainer + Classical Music

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    44
  4. Day 2: Lunge, Lift, Squat, Core, Move, Bodyweight Trainer + Classical Music

    Day 2: Lunge, Lift, Squat, Core, Move, Bodyweight Trainer + Classical Music

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    41
  5. Day 3: Push, Row, Dip, Pull, Move, Bodyweight Trainer + Classical Music

    Day 3: Push, Row, Dip, Pull, Move, Bodyweight Trainer + Classical Music

    3
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    53
  6. Day 4: Lunge, Lift, Squat, Core, Move, Bodyweight Trainer + Classical Music

    Day 4: Lunge, Lift, Squat, Core, Move, Bodyweight Trainer + Classical Music

    3
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    26