1 year agoHow to Enhance a Meditation Practice or Induce a Deep State with a Stillness Meditation ExerciseDavid Lacopo
1 year ago💖 Mindfulness Moment: Take a Deep Breath, Relax, Let Go, Notice Moments of Inner Peace & Stillness.😊Compassion Matters: Navigating Life with Empathy and Understanding
1 year ago💖Mindfulness Moments: Take a Deep Breath... Relax... & Develop a Sense of Inner Peace & Stillness. 😊Compassion Matters: Navigating Life with Empathy and Understanding