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Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesse

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  1. What We're Learning About Health Benefits of Not Cutting Umbilical Cord Right Away, w/ Marty Makary

    What We're Learning About Health Benefits of Not Cutting Umbilical Cord Right Away, w/ Marty Makary

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  2. A Roundtable discussion about the hidden Bioweapon: "THE LYME CRIMES"

    A Roundtable discussion about the hidden Bioweapon: "THE LYME CRIMES"

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  3. You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

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  4. Nurse Gail Macrae reveals stunning facts about the COVID vax and protocols

    Nurse Gail Macrae reveals stunning facts about the COVID vax and protocols

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  5. The Dr. Ardis Show | The Truth about Cholesterol & Drugs | Episode 02.05.2025

    The Dr. Ardis Show | The Truth about Cholesterol & Drugs | Episode 02.05.2025

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  6. You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

    You Can’t Outrun a Bad Diet: The Truth About Fitness and Nutrition

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  7. The Hidden Truths about nn-EMF’s with Laura Kissmann

    The Hidden Truths about nn-EMF’s with Laura Kissmann

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  8. Super volcanic island Santorini about to have a massive HAARP earthquake causing a tsunami wiping Mediterranean coastlines like Gaza? Did Super Bowl Predict it?

    Super volcanic island Santorini about to have a massive HAARP earthquake causing a tsunami wiping Mediterranean coastlines like Gaza? Did Super Bowl Predict it?

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  9. Chronically Healthy Life S2 Ep3 - Always Be Learning

    Chronically Healthy Life S2 Ep3 - Always Be Learning

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