All Videos

  1. WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    WARMING UP BEFORE LEGS WORKOUT TO AVOID KNEE PAIN 🤯

    3
    0
    49
  2. KNEE PAIN WORKOUT (full video on channel)

    KNEE PAIN WORKOUT (full video on channel)

    15
    2
    19
  3. Knee Strength Workout | 20 Minute Rehabilitation to Improve Knee Pain

    Knee Strength Workout | 20 Minute Rehabilitation to Improve Knee Pain

    32
    1
    136
  4. Full Leg Massage, Anterior Top of Knee Pain Relief w/ Chandler, Ultra Relaxing

    Full Leg Massage, Anterior Top of Knee Pain Relief w/ Chandler, Ultra Relaxing

    21
    3
    119
  5. Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

    4
    0
    212
  6. Ultra Relaxing Leg Massage for Knee Injuries, Pain Relief & Posterior | Massage Tutorial

    Ultra Relaxing Leg Massage for Knee Injuries, Pain Relief & Posterior | Massage Tutorial

    12
    2
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  7. Is Your Chair Hurting Your Spine? A Physical Therapist Perspective!

    Is Your Chair Hurting Your Spine? A Physical Therapist Perspective!

    2
    0
    187
  8. Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!

    Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!

    4
    0
    261
    1
  9. Ultra Relaxing Back Massage, Pain Relief for Injuries, Chandler | Massage Tutorial for Back Pain 💕

    Ultra Relaxing Back Massage, Pain Relief for Injuries, Chandler | Massage Tutorial for Back Pain 💕

    5
    1
    59