All Videos

1. 

   2 years ago

   30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY 4

   Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2. 

   2 years ago

   30 DAYS 6 Minutes Beginner Jump Rope Workout/DAY 2

   Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
3. 

   2 years ago

   30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1

   Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
4. 

   5 months ago

   learn in just 10 minutes jump rope workout

   Nothing
5. 

   4 years ago

   Learn and start losing weight |Correct your jumping rope | Jumping rope fundamentals for beginners

   hitts
6. 

   5 years ago

   10 Min Home Jump Rope + Ab Workout

   Jump Rope Dudes
7. 

   3 years ago

   JUMP ROPE ABS HIIT

   ALEX CROCKFORD
8. 

   1 year ago

   15 Minute Jump Rope Cardio Workout

   Jump Rope Dudes
9. 

   2 years ago

   10 MINUTE FAT MELTING HIIT CARDIO WORKOUT

   Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
10. 

    4 years ago

    TRY THIS WORKOUT 🙌 Skipping + Abs For Conditioning & Strength 🤑

    TheFitnessFilipina
11. 

    2 years ago

    lazy girl 4 mins abs workouts #weightloss #weightlossadvice #weightlosstips #beforeandafter

    Health and fitness network
12. 

    2 years ago

    30 minutes Home Workout music-with links to Amazon & AliExpress products

    musicforyou1982
13. 

    2 years ago

    HEALTHY LIFE - Cardio Workout for your AB with Jump Rope - Burn Fat Exercises

    HOT AND FITNESS DAILY
14. 

    3 years ago

    5 Min Lower Ab Workout (w/ Jump Rope)

    Jump Rope Dudes
15. 

    2 years ago

    5 Minute Abs Workout | Military Fitness | Follow Me!

    Gritty Soldier
16. 

    2 years ago

    7 Minute Abs/Core Workout | Follow Me

    Gritty Soldier
17. 

    2 years ago

    5-Minute Abs Workout (Plank Improvement)

    Gritty Soldier
18. 

    2 years ago

    30 minutes Home Workout music-with links to Amazon & AliExpress products

    musicforyou1982
19. 

    3 years ago

    Beginner Heavybag at Home Boxing Workout 24 Minutes - Full Body Exercise - Cardio and Power

    Trent Meaux Martial Arts
20. 

    2 years ago

    The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)

    Fit and 50
21. 

    2 years ago

    30 minutes High Intensity Workout music💪🏻🥵-with links to Amazon & AliExpress products

    musicforyou1982
22. 

    3 years ago

    JUMP ROPE AND ABS Superset Workout to Burn Body Fat in 10 Minutes

    ALEX CROCKFORD
23. 

    4 years ago

    How To Get Six Pack Abs Jumping Rope

    loki92
24. 

    4 years ago

    Jump Rope Fitness Program with Core Exercises

    Fitness Audio Video Info Channel
25. 

    4 years ago

    How To Jump Rope To Lose Weight

    hitts