1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY 4Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years ago30 DAYS 6 Minutes Beginner Jump Rope Workout/DAY 2Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years agolazy girl 4 mins abs workouts #weightloss #weightlossadvice #weightlosstips #beforeandafterHealth and fitness network
2 years agoHEALTHY LIFE - Cardio Workout for your AB with Jump Rope - Burn Fat ExercisesHOT AND FITNESS DAILY
3 years agoLearn and start losing weight |Correct your jumping rope | Jumping rope fundamentals for beginnershitts
2 years ago10 MINUTE FAT MELTING HIIT CARDIO WORKOUTJumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years ago30 minutes High Intensity Workout music💪🏻🥵-with links to Amazon & AliExpress productsmusicforyou1982
2 years ago30 minutes High Intensity Workout music💪🏻🥵-with links to Amazon & AliExpress productsmusicforyou1982