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  1. Exercise Technique #6 Medicine Ball: Windshield Rotational Toss

    Exercise Technique #6 Medicine Ball: Windshield Rotational Toss

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  2. Exercise Technique #7 Bodyweight: Inchworm Wide Stance.

    Exercise Technique #7 Bodyweight: Inchworm Wide Stance.

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  3. Exercise Technique #11 Mace: Windshield Rotation & Hand Transfer

    Exercise Technique #11 Mace: Windshield Rotation & Hand Transfer

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  4. Do This For 5 Mins Before you Tee Off To Awaken Your Best Golf Swing #simplegolf #golf

    Do This For 5 Mins Before you Tee Off To Awaken Your Best Golf Swing #simplegolf #golf

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  5. Guided Meditation for Chronic Pain | Mindfulness For Calm & Relaxing Pain Relief

    Guided Meditation for Chronic Pain | Mindfulness For Calm & Relaxing Pain Relief

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