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  1. Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

    Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

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    335
  2. 4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

    4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

    38
  3. Build These Muscles To Get Big (Maximize Your Genetic Potential)

    Build These Muscles To Get Big (Maximize Your Genetic Potential)

    170
  4. Roman Deadlifts for Hamstring Development

    Roman Deadlifts for Hamstring Development

    95
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    150
  5. 🔥 Barbell Leg Day Power | أقوى تمارين الجزء السفلي بالبار

    🔥 Barbell Leg Day Power | أقوى تمارين الجزء السفلي بالبار

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    1
    38
    2
  6. 3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!)

    3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!)

    16
  7. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    139
  8. Hope to Perform a Harop Curl for Hamstrings

    Hope to Perform a Harop Curl for Hamstrings

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    10
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  9. Hamstring Exercises for Stronger Legs | Build Massive Hamstrings

    Hamstring Exercises for Stronger Legs | Build Massive Hamstrings

    12
  10. Ways to Kickstart Glute & Hamstring Muscle Development

    Ways to Kickstart Glute & Hamstring Muscle Development

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    29
  11. HAMSTRING AND GLUTE WORKOUT🔥💪🏼 #Shorts #legday

    HAMSTRING AND GLUTE WORKOUT🔥💪🏼 #Shorts #legday

    6
  12. Joe Biden, A Small & Petty Man: Biden To Permanently Ban Offshore Oil Drilling Before Trump Arrives

    Joe Biden, A Small & Petty Man: Biden To Permanently Ban Offshore Oil Drilling Before Trump Arrives

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    109
    1
  13. Senators Jon Tester & Sherrod Brown are open borders zealots

    Senators Jon Tester & Sherrod Brown are open borders zealots

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    145
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  14. The Importance of Quality of Life For Improving Your Health | Mind Pump 2213

    The Importance of Quality of Life For Improving Your Health | Mind Pump 2213

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    170
  15. The 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350

    The 4 Types Of Squats Everyone Should Be Doing | Mind Pump 2350

    236
  16. Do THIS After Squats for 2X Leg Growth! 💥 (Backed by Science)

    Do THIS After Squats for 2X Leg Growth! 💥 (Backed by Science)

    42
  17. How To Build The Perfect Male Physique Over 50(Train This Muscle)

    How To Build The Perfect Male Physique Over 50(Train This Muscle)

    172
  18. STUPEFYING UPPER & LOWER BODY KEY EXERCISES (Narmin Assria)

    STUPEFYING UPPER & LOWER BODY KEY EXERCISES (Narmin Assria)

    36
  19. 'Three years of progressive Tory government being washed down drain' Dorries

    'Three years of progressive Tory government being washed down drain' Dorries

    68
  20. You Must Do Bodyweight Nordic Curls

    You Must Do Bodyweight Nordic Curls

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    26