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  2. Mobility routine | Feet yoga | Workout contortion | Stretching and gymnastics

    Mobility routine | Feet yoga | Workout contortion | Stretching and gymnastics

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  3. Balance + Splits = Next-Level Flexibility!

    Balance + Splits = Next-Level Flexibility!

    80
  4. How to Sit in the Split Like a Pro 💥 Beginner-Friendly Leg Stretch Routine!

    How to Sit in the Split Like a Pro 💥 Beginner-Friendly Leg Stretch Routine!

    65
  5. 1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    86
  6. Gymnastic Coup in SPLIT! 💥 Can You Handle This Flexibility Power Move?

    Gymnastic Coup in SPLIT! 💥 Can You Handle This Flexibility Power Move?

    83
  7. Stronger & Flexible Legs — Simple Daily Yoga Routine

    Stronger & Flexible Legs — Simple Daily Yoga Routine

    77
  8. Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    139
  9. 3 Minute Leg Warm Up That Changed My Splits Forever (Hip Stretch)

    3 Minute Leg Warm Up That Changed My Splits Forever (Hip Stretch)

    127
  10. 2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    91
  11. 1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    1-Min Yoga Twist & Leg Stretch to Start Your Day Right!

    89
  12. Middle Split Made EASY in Just 1 Minute! Fast Flexibility Hack

    Middle Split Made EASY in Just 1 Minute! Fast Flexibility Hack

    59
  13. Gymnastics Element You MUST Try (Perfect for All Levels!)

    Gymnastics Element You MUST Try (Perfect for All Levels!)

    80
  14. Wake Up & Stretch Into the Splits! 3 Min Morning Mobility Flow You Can’t Miss

    Wake Up & Stretch Into the Splits! 3 Min Morning Mobility Flow You Can’t Miss

    66
  15. BOOST Your Flexibility with Back Bending Exercises!

    BOOST Your Flexibility with Back Bending Exercises!

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    103
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  16. 1 MINUTE OF STRETCHING ON THE MIDDLE SPLITS = INCREDIBLE LIFE HACK FOR FLEXIBILITY AND STRONG LEGS!

    1 MINUTE OF STRETCHING ON THE MIDDLE SPLITS = INCREDIBLE LIFE HACK FOR FLEXIBILITY AND STRONG LEGS!

    104
  17. Open Full Splits FAST! Leg Stretch & Oversplit Flexibility Challenge

    Open Full Splits FAST! Leg Stretch & Oversplit Flexibility Challenge

    69
  18. 2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    2-Minute Middle Split Stretch = Crazy Flexibility Boost & Leg Strength | Do THIS Daily!

    109
  19. Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

    Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

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  20. Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    77
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