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  1. 4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

    4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

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    10
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  2. 10 MIN GUIDED MINDFULNESS MEDITATION * JON KABAT ZINN

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    18
  3. 10 Mins Tranquil Minds: Guided Meditation for Inner Peace

    10 Mins Tranquil Minds: Guided Meditation for Inner Peace

    56
  4. Before Sleep Guided Meditation 10 min. MEDITARIUM | fall asleep fast

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    9
  5. 10 Min Guided Quantum Meditation to Harmonize With Your Guidewave in 5 Easy Steps

    10 Min Guided Quantum Meditation to Harmonize With Your Guidewave in 5 Easy Steps

    27
  6. 10 min Daily Mediation BE PRESENT mindfulness

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    2
  7. 10 Min Meditation on Developing Witness Consciousness

    10 Min Meditation on Developing Witness Consciousness

    28
    12
    81
  8. Guided [Wim Hof] Breathing: 4 rounds with soft rain and meditation

    Guided [Wim Hof] Breathing: 4 rounds with soft rain and meditation

    37
    7
    63
  9. MEDITATION: 10 Min Chakra Balance Guided Meditation

    MEDITATION: 10 Min Chakra Balance Guided Meditation

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  10. 15 Min Transcendental Mantra Meditation - Guided Meditation with Mantra Allowance (examples below)

    15 Min Transcendental Mantra Meditation - Guided Meditation with Mantra Allowance (examples below)

    24
  11. 3 Breathes Per Minute Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 1

    3 Breathes Per Minute Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 1

    7
  12. 1 Breathe Every 36 Sec. Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 3

    1 Breathe Every 36 Sec. Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 3

    5
  13. Heart Chakra - Guided Healing Meditation - 10 Mins #heartchakra

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  14. 10 MIN GUIDED MINDFULNESS MEDITATION

    10 MIN GUIDED MINDFULNESS MEDITATION

    8
  15. 2 Breathes Per Minute Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 2

    2 Breathes Per Minute Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 2

    2
  16. 1 Breathe Every 45 Sec. Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 4

    1 Breathe Every 45 Sec. Pranayam | Guided Meditation for Calmness & Mental Stability | Exercise 4

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