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  5. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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  6. Dumbbell Strength Workout

    Dumbbell Strength Workout

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  8. Christian Fitness - Dumbbell Strength - Lift Worship Praise

    Christian Fitness - Dumbbell Strength - Lift Worship Praise

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  9. START Doing Your CURLS Like This!

    START Doing Your CURLS Like This!

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  12. Zoom Chair Fitness with Dumbbell Strength

    Zoom Chair Fitness with Dumbbell Strength

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  13. Gain strength & fitness with this dumbbell HIIT!

    Gain strength & fitness with this dumbbell HIIT!

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  14. Zoom Live Power Walking Aerobics Dumbbell Strength Abs 01/15/2022

    Zoom Live Power Walking Aerobics Dumbbell Strength Abs 01/15/2022

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  15. Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

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  16. Zoom Live Power Walking Aerobics Dumbbell Strength Abs 01/15/2022

    Zoom Live Power Walking Aerobics Dumbbell Strength Abs 01/15/2022

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  17. 25 Min Full Body Dumbbell Strength Workout to Build Muscle

    25 Min Full Body Dumbbell Strength Workout to Build Muscle

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  18. Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

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  19. Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

    Tabata HIIT Interval Cardio & Dumbbell Strength Workout | 44 Min | All Fitness Levels

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  21. Strength Training for the senior Olympics, 60lbs and 70lbs dumbbells

    Strength Training for the senior Olympics, 60lbs and 70lbs dumbbells

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  22. 25-Minute Strength and Cardio Interval Workout with Dumbbells | 4.24.2023

    25-Minute Strength and Cardio Interval Workout with Dumbbells | 4.24.2023

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  23. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

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