1. 

   4 months ago

   Deka Fit In My Third Trimester: Austin 2024 Mini Race Vlog

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2. 

   4 months ago

   DEKA Strategy: Zone 3 Box Jump/Step Over & Zone 4 Med Ball Sit-Up

   Katie Garrison Fitness
3. 

   2 years ago

   Deka Fit 2022

   Spartan Team P413
4. 

   4 months ago

   My First DEKA World Championships 2023 Vlog: Deka Fit, Volunteering, Deka Strong, & Elite Teams

   Katie Garrison Fitness
5. 

   4 months ago

   DEKA Strategy: Zone 5 Ski ERG & Zone 6 Farmer Carry

   Katie Garrison Fitness
6. 

   3 years ago

   Hogue Deka Knife Review - How did the Deka score?

   TheLastRanger
7. 

   4 months ago

   How To Train For Your First DEKA Race

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8. 

   4 months ago

   DEKA Strategy Zone 1: Ram Reverse Lunges & Zone 2: The Row

   Katie Garrison Fitness
9. 

   4 months ago

   BIG 2024 Deka Update! What You Need to Know to Rock Your Race! New Move Standards for Z1, 9, & 10!

   Katie Garrison Fitness
10. 

    4 months ago

    DEKA Strategy Zone 7: Air Bike & Zone 8: Dead Ball Shoulder/Wall Over

    Katie Garrison Fitness
11. 

    4 months ago

    DEKA Strategy: Zone 9 the Tank & Zone 10 Ram Burpee

    Katie Garrison Fitness
12. 

    4 months ago

    Interview with DEKA World Champ Kevin Gregory: the 2024 Season, Beginner Tips, Race Stories & More!

    Katie Garrison Fitness
13. 

    4 months ago

    What is DEKA? 10 Functional Fitness Zones & DEKA Events

    Katie Garrison Fitness
14. 

    9 months ago

    Hybrid Training VLOG

    antoxley
15. 

    4 months ago

    Best Free Fitness Apps: Train Smarter! Smart WOD Timer, ErgData, All Trails, Chronometer & WildAI

    Katie Garrison Fitness
16. 

    4 months ago

    Building My Home Gym on a Budget: ep.5 Foam Rollers

    Katie Garrison Fitness
17. 

    4 months ago

    Distinguishing Muscle Burn V Pain & What Level of Fatigue Is Normal After A Workout?

    Katie Garrison Fitness
18. 

    4 months ago

    Lifting With Tempos: Using Time Under Tension To Your Advantage

    Katie Garrison Fitness
19. 

    4 months ago

    Come With Me! BTS: My Routine, Spartan Beast, YouTube Filming, Road Trip & Dinosaur Tracks!

    Katie Garrison Fitness
20. 

    1 year ago

    One Piece Chapter 1087 Reaction Garp vs Blackbeard Crew Garp DIES !? ワンピース1087リアクション ワンピ Review

    Myrmonden
21. 

    1 year ago

    Oda did a MISTAKE Helmeppo Kukri is in the wrong direction #manga #onepiece #sword #shorts #ワンピース

    Myrmonden
22. 

    1 year ago

    Sengoku & Tsuru will save Garp Sengoku = JUSTICE One Piece 1087 theory #manga #onepiece #shorts

    Myrmonden
23. 

    1 year ago

    One Piece Chapter 1087 Reaction Koby gets GARP KILLED #manga #anime #onepiece #reaction #ワンピース

    Myrmonden
24. 

    1 year ago

    Garp Will Save Luffy's Life From Imu One Piece Theory | One Piece Chapter 1088 Review Garp is ALIVE

    Myrmonden
25. 

    1 year ago

    🏴‍☠️ DEATH FLAG Garp Moral THE FUTURE Young Lives over Old Lives #anime #manga #animeedit #shorts

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