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  1. Sculpt Your Triceps: The Ultimate Workout Routine

    Sculpt Your Triceps: The Ultimate Workout Routine

    19
  3. Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

    Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

    13
  4. Cable Push Down: Build Strong, Defined Triceps | #gymlife101

    Cable Push Down: Build Strong, Defined Triceps | #gymlife101

    17
  5. Rope Pushdown: Build Bigger, Stronger Triceps | #gymlife101

    Rope Pushdown: Build Bigger, Stronger Triceps | #gymlife101

    8
  6. Cable Push Down: Build Bigger Arms Fast || gymlover101

    Cable Push Down: Build Bigger Arms Fast || gymlover101

    17
  7. Rope Pushdown: Perfect Your Technique for Arm Gains || #gymlife101

    Rope Pushdown: Perfect Your Technique for Arm Gains || #gymlife101

    13
  8. Triceps Workout: Build Bigger, Stronger Arms | #gymlife101

    Triceps Workout: Build Bigger, Stronger Arms | #gymlife101

    5