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  7. Yoga at Home: Leg Muscle Stretching and Foot Workouts for Flexibility and Strength

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  8. 15 Min Daily Yoga Routine for Beginners (Follow Along)

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  9. The 3-Minute Yoga Routine That SLASHES Your Diabetes Risk!

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  10. Full Body and Foot Stretching Routine at Home | Join Me for a Relaxing Stretch Session

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