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  1. Unboxing: Slimpal Cordless Heating Pad with Massager Portable USB Heating Pad for Cramps Back Pain

    Unboxing: Slimpal Cordless Heating Pad with Massager Portable USB Heating Pad for Cramps Back Pain

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    28
  3. Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

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    251
  7. Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!

    Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!

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    294
    1
  10. Is Your Chair Hurting Your Spine? A Physical Therapist Perspective!

    Is Your Chair Hurting Your Spine? A Physical Therapist Perspective!

    2
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    203
  12. Vertigo Self-Treatment, 90% Successful (Positional Vertigo or BPPV)

    Vertigo Self-Treatment, 90% Successful (Positional Vertigo or BPPV)

    6
    0
    322
  17. Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

    Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

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    614
  18. Seniors Stop Headaches! No Meds & When to See the Doctor!

    Seniors Stop Headaches! No Meds & When to See the Doctor!

    6
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    377
    2
  20. Walk Better Instantly! The Move Every Senior Should Try

    Walk Better Instantly! The Move Every Senior Should Try

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    354
  21. Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

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    461
  23. Top Balance Exercises for Seniors 70+ (Only 1 Min/Day)

    Top Balance Exercises for Seniors 70+ (Only 1 Min/Day)

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    361
    2
  24. Fix Your Lower Back for Good! 5 Simple Rules to Follow

    Fix Your Lower Back for Good! 5 Simple Rules to Follow

    6
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    307
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