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  2. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

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  3. GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts

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  4. Push-Up Palooza, 9 of 15, Diamond Chest Push-Ups

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  12. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

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  14. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

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  16. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

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  17. Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

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  18. The At Home Push Up Workout to Build Your Chest & Arms

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  19. Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

    Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

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  20. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

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  21. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

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  22. But FIRST... some Diamond-Grip Chest Push-Ups!!

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  25. HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

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