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  1. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    16
  2. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    55
  4. 15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

    15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

    3
  5. 40-Minute Upper Body Home Workout - DB Upper B

    40-Minute Upper Body Home Workout - DB Upper B

    7
    2
    3
  6. 30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGE

    30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGE

    2
    0
    19
  9. Toned Arms at Home: No Push-ups! (Beginner Friendly)

    Toned Arms at Home: No Push-ups! (Beginner Friendly)

    5
    0
    206
    1
  12. How To Create a Home Gym On a Budget Without a Big Space | Basic Home Gym Under 400

    How To Create a Home Gym On a Budget Without a Big Space | Basic Home Gym Under 400

    33
  13. Best Upper Body Exercises #upperbodyworkout #homefitness #strengthtraining #workoutroutine #shorts

    Best Upper Body Exercises #upperbodyworkout #homefitness #strengthtraining #workoutroutine #shorts

    19
  15. Get Bigger Arms in 30 DAYS! 💪 (Home Workout)

    Get Bigger Arms in 30 DAYS! 💪 (Home Workout)

    6
  16. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    1
  17. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    2
  18. How to Do a Calf Raise | Sexy Legs Workout

    How to Do a Calf Raise | Sexy Legs Workout

    72
  19. ✨UPPER BODY✨ follow along workout

    ✨UPPER BODY✨ follow along workout

    26
    9
    70
    2
  20. Best Weight Loss Workout at home For Women

    Best Weight Loss Workout at home For Women

    7
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