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  1. 4 KILLER Dumbbell Exercises to Build Massive SHOULDERS (PT.2 HOME SHOULDER WORKOUT!!)

    4 KILLER Dumbbell Exercises to Build Massive SHOULDERS (PT.2 HOME SHOULDER WORKOUT!!)

    18
    2
    50
  2. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    5
    0
    212
  3. Arms and shoulders exercises you can do at home 🏡 in a chair 💺

    Arms and shoulders exercises you can do at home 🏡 in a chair 💺

    4