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  4. Beating Heart Disease: Dr. Aseem Malhotra on What Doctors Don’t Tell You

    Beating Heart Disease: Dr. Aseem Malhotra on What Doctors Don’t Tell You

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  7. Beating Heart Disease: Dr. Aseem Malhotra on What Doctors Don’t Tell You

    Beating Heart Disease: Dr. Aseem Malhotra on What Doctors Don’t Tell You

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    324
  8. JOHN CAMPBELL 1 | CANCER… EARLY SIGNS: unusual, persistent bleeding

    JOHN CAMPBELL 1 | CANCER… EARLY SIGNS: unusual, persistent bleeding

    103
  9. EPOCH TV | Why the US Has Worst Health Outcomes in Western World

    EPOCH TV | Why the US Has Worst Health Outcomes in Western World

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  10. MIKE MUTZEL d | Human intestinal tract: omnivore skillset: carnivore

    MIKE MUTZEL d | Human intestinal tract: omnivore skillset: carnivore

    37
  11. BEN BIKMAN 10 | Have KETONES? …autophagy underway!!

    BEN BIKMAN 10 | Have KETONES? …autophagy underway!!

    24
  12. ELIZABETH BRIGHT c | HEALING PERIOD FOR ENDOCRINE SYSTEM:one month minimum

    ELIZABETH BRIGHT c | HEALING PERIOD FOR ENDOCRINE SYSTEM:one month minimum

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  13. TED NAIMAN 2 | 1g protein per pound ideal body weight = 30% protein intake

    TED NAIMAN 2 | 1g protein per pound ideal body weight = 30% protein intake

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  14. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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  15. JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

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    182
  16. STEPHEN PHINNEY c | STATINS: no clinical difference in mortality, but RAISE DIABETES RISK

    STEPHEN PHINNEY c | STATINS: no clinical difference in mortality, but RAISE DIABETES RISK

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    1.83K
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  17. PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

    PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

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  18. JASON FUNG 7’ | It’s CALORIES?? Then why: puberty; menopause FAT UP??

    JASON FUNG 7’ | It’s CALORIES?? Then why: puberty; menopause FAT UP??

    2
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  19. GEORGIA EDE d | FRENCH STUDY: 28 long term, chronic, severe mental patients… ALL IMPROVED ON KETO

    GEORGIA EDE d | FRENCH STUDY: 28 long term, chronic, severe mental patients… ALL IMPROVED ON KETO

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  20. PAUL MASON 3’ | Randomized, Control Trials: Control for confounding variables…GOLD STANDARD

    PAUL MASON 3’ | Randomized, Control Trials: Control for confounding variables…GOLD STANDARD

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  21. JASON FUNG 8’ | CALORIE DEFICIT?? Circular logic—IT NEVER WORKS

    JASON FUNG 8’ | CALORIE DEFICIT?? Circular logic—IT NEVER WORKS

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  22. ANTHONY CHAFFEE f | Crohn’s & autoimmune diseases: cut carbs & fiber: ALL MEDS GONE

    ANTHONY CHAFFEE f | Crohn’s & autoimmune diseases: cut carbs & fiber: ALL MEDS GONE

    47
  23. ANTHONY CHAFFEE 1 | PLANTS DON’T GIVE: A; B12; D3; K2; creatine; heme iron; EPA; DHEA

    ANTHONY CHAFFEE 1 | PLANTS DON’T GIVE: A; B12; D3; K2; creatine; heme iron; EPA; DHEA

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  24. MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

    MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

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  25. TED NAIMAN h | FASTING LOSES MUSCLE MASS! Protein-sparing fasting protects muscle

    TED NAIMAN h | FASTING LOSES MUSCLE MASS! Protein-sparing fasting protects muscle

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