All Videos Channels

All Videos

  2. Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

    5
    1
    63
  3. Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    15
    2
    41
  4. Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home

    Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home

    34
  5. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    3
    0
    337
  6. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    151
  7. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    4
    0
    430
    3
  8. 10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    15
    1
    244
  9. Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress

    Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress

    20
    2
    145
    1
  10. Chair yoga for Beginners & Seniors - Strengthen Arms Shoulders (25min)

    Chair yoga for Beginners & Seniors - Strengthen Arms Shoulders (25min)

    290
  11. Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,

    Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,

    18
    3
    35
  13. Gentle Chair Yoga Music – Relaxing Background Music for Stretching & Healing

    Gentle Chair Yoga Music – Relaxing Background Music for Stretching & Healing

    74
  14. Intense 🔥 Booty Butt Lift 🍑Chair Workout at Home with Ambree

    Intense 🔥 Booty Butt Lift 🍑Chair Workout at Home with Ambree

    10
    2
    76
  15. Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    19
    1
    72
  16. Day 10 Heart Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 10 Heart Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    4
    0
    156
  17. Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

    Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

    20
    4
    35
  18. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
    0
    294
    1
  19. Power Up Yoga Flow || Harnessing the Power of Attention in a Dynamic Yoga Flow | Yoga with Stephanie

    Power Up Yoga Flow || Harnessing the Power of Attention in a Dynamic Yoga Flow | Yoga with Stephanie

    2
    0
    193
    5
  20. Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    2
    0
    130
    1
  21. Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    187
  22. Gentle Yin Yoga for Deep Relaxation | Soothing Yin Flow to Release Tension

    Gentle Yin Yoga for Deep Relaxation | Soothing Yin Flow to Release Tension

    73
  23. Yoga for COMPLETE Beginners at HOME. - 10 min Yoga Stretch PROPS may be required. (Chair or wall).

    Yoga for COMPLETE Beginners at HOME. - 10 min Yoga Stretch PROPS may be required. (Chair or wall).

    49
    6
    292
  24. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    2
    0
    233
    1
Prev Next