1. JAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for you

    JAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for you

    110
  2. Bobo P.E. | Kids At Home Workout | Basic

    Bobo P.E. | Kids At Home Workout | Basic

    13
    5
    33.7K
  3. Fitness Fundamentals: Mastering Basic Workout Principles for Success 💪

    Fitness Fundamentals: Mastering Basic Workout Principles for Success 💪

    24
  4. 45 min Traditional Yoga Practice | Basic Full Body Hatha Yoga

    45 min Traditional Yoga Practice | Basic Full Body Hatha Yoga

    3
    0
    372
    3
  5. Military MBT Workout. My Full BMT Prep Workout! Pushing My Limits From Civilian To Airman! #bmt

    Military MBT Workout. My Full BMT Prep Workout! Pushing My Limits From Civilian To Airman! #bmt

    35
  6. 15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

    15 Minute After Workout Yoga I Best Stretches For Gluteus, Hamstrings and Abs

    8
    0
    482
    4
  7. Basic kick Boxing Training Jab, Straight, Duck & Kick | basic kickboxing moves #martialarts #karate

    Basic kick Boxing Training Jab, Straight, Duck & Kick | basic kickboxing moves #martialarts #karate

    36
  8. Pump up your chest with this basic workout for natural bodybuilders

    Pump up your chest with this basic workout for natural bodybuilders

    10
  9. Gymnastic Rings Workout for Beginners | Calisthenics

    Gymnastic Rings Workout for Beginners | Calisthenics

    28
    9
    200
  10. #hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50

    #hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50

    34
    8
    92
  11. 3 Basic Compound Movements That Belong In Your Workout Routine

    3 Basic Compound Movements That Belong In Your Workout Routine

    77
  12. Prison Workout | Basic Burpee | RDAP Dan

    Prison Workout | Basic Burpee | RDAP Dan

    33
  13. How To Create a Home Gym On a Budget Without a Big Space | Basic Home Gym Under 400

    How To Create a Home Gym On a Budget Without a Big Space | Basic Home Gym Under 400

    27