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  2. Everyone's Goal Should Be to do ZERO Cardio

    Everyone's Goal Should Be to do ZERO Cardio

    1
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    294
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  4. End Planet Fitness By Any Means Necessary

    End Planet Fitness By Any Means Necessary

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    72
    1
  7. Bodybuilding is Stupid (If That's All You Do)!

    Bodybuilding is Stupid (If That's All You Do)!

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  9. What Are The Most Effective Ways to Overcome a Plateau in Diet and Weightlifting?

    What Are The Most Effective Ways to Overcome a Plateau in Diet and Weightlifting?

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    235
  10. Why Muscle Confusion is a Great Strategy For Long-Term Gains

    Why Muscle Confusion is a Great Strategy For Long-Term Gains

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    303
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  12. Your Trainer is LYING! It's Not Muscle, You're Still FAT!

    Your Trainer is LYING! It's Not Muscle, You're Still FAT!

    9
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    307
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  16. How to Maintain Muscle During a Cutting Phase

    How to Maintain Muscle During a Cutting Phase

    2
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    186
  19. Training is MUCH MORE Important Than Diet

    Training is MUCH MORE Important Than Diet

    2
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    193
    1
  20. Nutrition Tips for Gaining Lean Muscle Mass

    Nutrition Tips for Gaining Lean Muscle Mass

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    148
    1
  21. Science Has DESTROYED Newbie Gains

    Science Has DESTROYED Newbie Gains

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    194
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  23. You've Been Lied To - MORE PROTEIN IS BETTER with Dr. Jose Antonio

    You've Been Lied To - MORE PROTEIN IS BETTER with Dr. Jose Antonio

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